8.0 km | 00:45:56 | 05:44/km日期: 2020-04-19 06:34 - 卡路里: 642 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 81%
Pace: 05'59" / 05'45" / 05'36" / 05'48" / 05'52" / 05'42" / 05'38" / 05'35" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'25") | 1000 / 1000 |
2 | | 05'44" (+00'10") | 1000 / 2000 |
3 | | 05'36" (+00'02") | 1000 / 3000 |
4 | | 05'48" (+00'14") | 1000 / 4000 |
5 | | 05'51" (+00'17") | 1000 / 5000 |
6 | | 05'42" (+00'08") | 1000 / 6000 |
7 | | 05'38" (+00'04") | 1000 / 7000 |
8 | | 05'34" | 1000 / 8000 |
9 | | 03'32" | 8 / 8008 |
4月累積里程 :
278.25 km Saucony Grid Type A5 累積 :
2898.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'45" | 00:11'44" |
3 | 05'36" | 00:17'20" |
4 | 05'48" | 00:23'08" |
5 | 05'52" | 00:29'00" |
6 | 05'42" | 00:34'42" |
7 | 05'38" | 00:40'20" |
8 | 05'35" | 00:45'55" |
8.0 | 04'05" | 00:45'57" |