22.1 km | 02:01:14 | 05:29/km日期: 2014-09-14 06:02 - 總爬升: 163 m - 卡路里: 1471 Cal - 溫度: 27°C - 濕度: 80%
Pace: 06'33" / 05'51" / 05'41" / 06'39" / 05'22" / 06'54" / 05'28" / 06'12" / 06'41" / 04'38" / 05'25" / 05'26" / 04'59" / 04'58" / 05'26" / 04'32" / 04'58" / 05'07" / 04'41" / 04'49" / 05'34" / 04'50" / 05'22" /
9月累積里程 :
233.51 km MIZUNO wave elixir 8 累積 :
1497.8 kmAndroid - Sony ST26i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 05'51" | 00:12'24" |
3 | 05'41" | 00:18'05" |
4 | 06'39" | 00:24'44" |
5 | 05'22" | 00:30'06" |
6 | 06'54" | 00:37'00" |
7 | 05'28" | 00:42'28" |
8 | 06'12" | 00:48'40" |
9 | 06'41" | 00:55'21" |
10 | 04'38" | 00:59'59" |
11 | 05'25" | 01:05'24" |
12 | 05'26" | 01:10'50" |
13 | 04'59" | 01:15'49" |
14 | 04'58" | 01:20'47" |
15 | 05'26" | 01:26'13" |
16 | 04'32" | 01:30'45" |
17 | 04'58" | 01:35'43" |
18 | 05'07" | 01:40'50" |
19 | 04'41" | 01:45'31" |
20 | 04'49" | 01:50'20" |
21 | 05'34" | 01:55'54" |
22 | 04'50" | 02:00'44" |
22.1 | 05'20" | 02:01'14" |