8.4 km | 00:47:02 | 05:35/km日期: 2020-04-13 20:17 - 卡路里: 556 Cal - 平均步頻: 176 - 溫度: 13°C - 濕度: 61%
Pace: 06'22" / 05'41" / 05'29" / 07'12" / 05'21" / 05'31" / 06'02" / 05'32" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+01'01") | 1000 / 1000 |
2 | | 05'41" (+00'20") | 1000 / 2000 |
3 | | 05'29" (+00'08") | 1000 / 3000 |
4 | | 05'32" (+00'11") | 1000 / 4000 |
5 | | 05'21" | 1000 / 5000 |
6 | | 05'30" (+00'09") | 1000 / 6000 |
7 | | 05'22" (+00'01") | 1000 / 7000 |
8 | | 05'32" (+00'11") | 1000 / 8000 |
9 | | 05'20" | 408 / 8408 |
4月累積里程 : 141.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'41" | 00:12'03" |
3 | 05'29" | 00:17'32" |
4 | 07'12" | 00:24'44" |
5 | 05'21" | 00:30'05" |
6 | 05'31" | 00:35'36" |
7 | 06'02" | 00:41'38" |
8 | 05'32" | 00:47'10" |
8.4 | 05'18" | 00:49'20" |