13.2 km | 01:16:57 | 05:51/km日期: 2020-04-11 07:53 - 卡路里: 674 Cal - 總步數: 13590 - 平均步頻: 176 - 平均步幅: 96 cm - 溫度: 21°C - 濕度: 74%
Pace: 06'02" / 05'50" / 05'40" / 05'45" / 05'45" / 05'43" / 05'55" / 05'50" / 05'50" / 05'55" / 06'17" / 05'50" / 05'40" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'24") | 1002 / 1002 | 172 / 96 |
2 | | 05'47" (+00'09") | 1006 / 2008 | 177 / 96 |
3 | | 05'38" | 1003 / 3012 | 177 / 99 |
4 | | 05'42" (+00'04") | 1006 / 4019 | 176 / 99 |
5 | | 05'43" (+00'05") | 1003 / 5022 | 176 / 98 |
6 | | 05'42" (+00'04") | 1000 / 6023 | 177 / 98 |
7 | | 05'54" (+00'16") | 1001 / 7024 | 177 / 95 |
8 | | 05'50" (+00'12") | 1005 / 8030 | 177 / 96 |
9 | | 05'49" (+00'11") | 1001 / 9031 | 176 / 97 |
10 | | 05'54" (+00'16") | 1000 / 10032 | 177 / 95 |
11 | | 06'13" (+00'35") | 1008 / 11040 | 173 / 92 |
12 | | 05'47" (+00'09") | 1007 / 12047 | 176 / 97 |
13 | | 05'38" | 1005 / 13053 | 178 / 99 |
14 | | 05'37" | 151 / 13204 | 176 / 100 |
4月累積里程 :
194.68 km ![](images/shoe.png)
yy 白14 累積 :
804.3 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'50" | 00:11'52" |
3 | 05'40" | 00:17'32" |
4 | 05'45" | 00:23'17" |
5 | 05'45" | 00:29'02" |
6 | 05'43" | 00:34'45" |
7 | 05'55" | 00:40'40" |
8 | 05'50" | 00:46'30" |
9 | 05'50" | 00:52'20" |
10 | 05'55" | 00:58'15" |
11 | 06'17" | 01:04'32" |
12 | 05'50" | 01:10'22" |
13 | 05'40" | 01:16'02" |
13.2 | 06'04" | 01:16'57" |