3.9 km | 00:22:27 | 05:43/km日期: 2020-04-04 17:10 - 卡路里: 204 Cal - 總步數: 2024 - 平均步頻: 90 - 平均步幅: 193 cm - 溫度: 19°C - 濕度: 75%
Pace: 05'21" / 06'11" / 05'22" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 20'12" (+16'29") | 13 / 13 | 105 / 47 |
2 | | 03'43" | 299 / 312 | 77 / 348 |
3 | | 11'10" (+07'27") | 89 / 402 | 114 / 78 |
4 | | 03'51" (+00'08") | 302 / 704 | 60 / 431 |
5 | | 11'00" (+07'17") | 90 / 794 | 120 / 75 |
6 | | 03'53" (+00'10") | 294 / 1089 | 69 / 368 |
7 | | 04'30" (+00'47") | 7 / 1097 | 120 / 185 |
8 | | 11'08" (+07'25") | 43 / 1140 | 111 / 80 |
9 | | 14'38" (+10'55") | 35 / 1175 | 108 / 63 |
10 | | 04'14" (+00'31") | 302 / 1478 | 71 / 329 |
11 | | 12'08" (+08'25") | 82 / 1561 | 112 / 73 |
12 | | 04'05" (+00'22") | 224 / 1785 | 69 / 350 |
13 | | 04'44" (+01'01") | 77 / 1862 | 114 / 184 |
14 | | 13'14" (+09'31") | 75 / 1937 | 116 / 65 |
15 | | 03'58" (+00'15") | 301 / 2239 | 70 / 359 |
16 | | 10'07" (+06'24") | 98 / 2338 | 108 / 91 |
17 | | 04'11" (+00'28") | 166 / 2505 | 51 / 463 |
18 | | 04'34" (+00'51") | 134 / 2640 | 103 / 210 |
19 | | 10'45" (+07'02") | 92 / 2733 | 116 / 80 |
20 | | 04'08" (+00'25") | 233 / 2966 | 70 / 342 |
21 | | 04'06" (+00'23") | 68 / 3035 | 91 / 265 |
22 | | 11'20" (+07'37") | 88 / 3123 | 110 / 80 |
23 | | 03'58" (+00'15") | 301 / 3425 | 75 / 335 |
24 | | 10'27" (+06'44") | 95 / 3520 | 114 / 83 |
25 | | 03'55" (+00'12") | 301 / 3822 | 52 / 486 |
26 | | 10'35" (+06'52") | 94 / 3916 | 108 / 87 |
4月累積里程 : 54.86 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 06'11" | 00:11'32" |
3 | 05'22" | 00:16'54" |
3.9 | 06'01" | 00:22'26" |