10.7 km | 01:11:38 | 06:42/km日期: 2020-04-06 05:17 - 總爬升: 265 m - 卡路里: 577 Cal - 總步數: 13748 - 平均步頻: 191 - 平均步幅: 77 cm - 溫度: 16°C - 濕度: 84%
Pace: 06'20" / 05'55" / 05'57" / 06'00" / 07'24" / 06'11" / 06'22" / 06'12" / 06'24" / 06'27" / 12'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+00'29") | 1000 / 1000 | 184 / 85 |
2 | | 05'52" | 1006 / 2006 | 185 / 91 |
3 | | 05'56" (+00'04") | 1000 / 3006 | 188 / 89 |
4 | | 05'59" (+00'07") | 1000 / 4007 | 186 / 89 |
5 | | 07'21" (+01'29") | 1005 / 5013 | 187 / 72 |
6 | | 06'11" (+00'19") | 1005 / 6019 | 187 / 86 |
7 | | 06'20" (+00'28") | 1006 / 7025 | 187 / 84 |
8 | | 06'10" (+00'18") | 1002 / 8027 | 186 / 86 |
9 | | 06'22" (+00'30") | 1005 / 9033 | 185 / 84 |
10 | | 06'22" (+00'30") | 1000 / 10034 | 186 / 84 |
11 | | 12'16" (+06'24") | 685 / 10719 | 232 / 35 |
4月累積里程 : 139.31 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'55" | 00:12'15" |
3 | 05'57" | 00:18'12" |
4 | 06'00" | 00:24'12" |
5 | 07'24" | 00:31'36" |
6 | 06'11" | 00:37'47" |
7 | 06'22" | 00:44'09" |
8 | 06'12" | 00:50'21" |
9 | 06'24" | 00:56'45" |
10 | 06'27" | 01:03'12" |
10.7 | 12'17" | 01:11'38" |