7.0 km | 00:41:43 | 05:57/km日期: 2020-04-06 05:52 - 總爬升: 113 m - 卡路里: 494 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 75%
Pace: 03'11" / 06'10" / 05'51" / 05'32" / 05'30" / 05'38" / 06'50" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'41") | 1000 / 1000 |
| 2 | | 06'09" (+00'39") | 1000 / 2000 |
| 3 | | 05'50" (+00'20") | 1000 / 3000 |
| 4 | | 05'31" (+00'01") | 1000 / 4000 |
| 5 | | 05'30" | 1000 / 5000 |
| 6 | | 05'37" (+00'07") | 1000 / 6000 |
| 7 | | 06'50" (+01'20") | 1000 / 7000 |
| 8 | | 07'00" (+01'30") | 4 / 7004 |
4月累積里程 : 87.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'11" | 00:03'11" |
| 2 | 06'10" | 00:09'21" |
| 3 | 05'51" | 00:15'12" |
| 4 | 05'32" | 00:20'44" |
| 5 | 05'30" | 00:26'14" |
| 6 | 05'38" | 00:31'52" |
| 7 | 06'50" | 00:38'42" |
| 7.0 | 08'03" | 00:38'44" |
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