9.3 km | 01:04:28 | 06:54/km日期: 2020-03-26 18:15 - 總爬升: 152 m - 卡路里: 503 Cal - 總步數: 10742 - 平均步頻: 166 - 平均步幅: 86 cm - 溫度: 28°C - 濕度: 56%
Pace: 07'36" / 06'57" / 06'43" / 06'46" / 06'36" / 07'09" / 06'38" / 06'29" / 07'17" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'33" (+01'06") | 1005 / 1005 | 167 / 78 |
2 | | 06'56" (+00'29") | 1001 / 2007 | 170 / 84 |
3 | | 06'43" (+00'16") | 1008 / 3015 | 172 / 86 |
4 | | 06'40" (+00'13") | 1003 / 4018 | 171 / 87 |
5 | | 06'37" (+00'10") | 1006 / 5025 | 173 / 87 |
6 | | 07'04" (+00'37") | 1010 / 6035 | 154 / 91 |
7 | | 06'35" (+00'08") | 1006 / 7041 | 167 / 90 |
8 | | 06'27" | 1003 / 8044 | 172 / 89 |
9 | | 07'14" (+00'47") | 1004 / 9049 | 151 / 91 |
10 | | 06'49" (+00'22") | 324 / 9374 | 168 / 86 |
3月累積里程 : 108.56 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 06'57" | 00:14'33" |
3 | 06'43" | 00:21'16" |
4 | 06'46" | 00:28'02" |
5 | 06'36" | 00:34'38" |
6 | 07'09" | 00:41'47" |
7 | 06'38" | 00:48'25" |
8 | 06'29" | 00:54'54" |
9 | 07'17" | 01:02'11" |
9.3 | 07'02" | 01:04'28" |