21.1 km | 02:23:33 | 06:47/km日期: 2020-04-05 06:35 - 總爬升: 216 m - 平均心率: 142 - 卡路里: 1370 Cal - 總步數: 24190 - 平均步頻: 168 - 平均步幅: 87 cm - 溫度: 18°C - 濕度: 75%
Pace: 06'52" / 08'24" / 06'14" / 06'26" / 05'58" / 06'20" / 06'28" / 06'12" / 06'12" / 06'23" / 06'09" / 06'15" / 06'09" / 06'14" / 06'26" / 06'40" / 07'06" / 12'11" / 06'09" / 06'25" / 06'22" / 13'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'57" (+01'03") | 402 / 402 | 167 / 85 |
2 | | 06'43" (+00'49") | 401 / 803 | 174 / 85 |
3 | | 06'37" (+00'43") | 400 / 1203 | 175 / 85 |
4 | | 11'25" (+05'31") | 401 / 1604 | 122 / 71 |
5 | | 06'29" (+00'35") | 400 / 2005 | 176 / 87 |
6 | | 06'13" (+00'19") | 402 / 2407 | 178 / 90 |
7 | | 06'28" (+00'34") | 401 / 2808 | 176 / 87 |
8 | | 06'17" (+00'23") | 400 / 3208 | 177 / 89 |
9 | | 06'20" (+00'26") | 402 / 3610 | 175 / 89 |
10 | | 06'36" (+00'42") | 401 / 4012 | 174 / 86 |
11 | | 06'27" (+00'33") | 402 / 4414 | 175 / 88 |
12 | | 06'25" (+00'31") | 401 / 4816 | 177 / 87 |
13 | | 06'21" (+00'27") | 401 / 5217 | 175 / 89 |
14 | | 06'16" (+00'22") | 401 / 5618 | 175 / 90 |
15 | | 06'20" (+00'26") | 402 / 6020 | 176 / 89 |
16 | | 06'33" (+00'39") | 402 / 6422 | 177 / 85 |
17 | | 06'30" (+00'36") | 402 / 6825 | 176 / 87 |
18 | | 06'16" (+00'22") | 400 / 7225 | 177 / 89 |
19 | | 06'16" (+00'22") | 400 / 7626 | 176 / 90 |
20 | | 06'09" (+00'15") | 400 / 8026 | 175 / 92 |
21 | | 06'11" (+00'17") | 401 / 8428 | 177 / 91 |
22 | | 06'23" (+00'29") | 401 / 8829 | 175 / 89 |
23 | | 06'06" (+00'12") | 401 / 9230 | 177 / 92 |
24 | | 06'39" (+00'45") | 400 / 9631 | 171 / 87 |
25 | | 06'14" (+00'20") | 400 / 10032 | 181 / 88 |
26 | | 06'00" (+00'06") | 401 / 10434 | 182 / 90 |
27 | | 06'11" (+00'17") | 401 / 10835 | 183 / 87 |
28 | | 06'27" (+00'33") | 402 / 11238 | 178 / 86 |
29 | | 06'05" (+00'11") | 401 / 11640 | 178 / 91 |
30 | | 06'19" (+00'25") | 400 / 12040 | 176 / 89 |
31 | | 06'10" (+00'16") | 400 / 12440 | 175 / 92 |
32 | | 06'11" (+00'17") | 400 / 12840 | 177 / 91 |
33 | | 06'09" (+00'15") | 401 / 13241 | 177 / 91 |
34 | | 06'36" (+00'42") | 401 / 13643 | 177 / 85 |
35 | | 06'29" (+00'35") | 400 / 14043 | 179 / 85 |
36 | | 06'18" (+00'24") | 402 / 14445 | 178 / 88 |
37 | | 06'27" (+00'33") | 402 / 14848 | 176 / 87 |
38 | | 06'56" (+01'02") | 401 / 15249 | 174 / 82 |
39 | | 06'25" (+00'31") | 422 / 15672 | 177 / 87 |
40 | | 06'34" (+00'40") | 400 / 16072 | 176 / 85 |
41 | | 07'41" (+01'47") | 400 / 16473 | 175 / 73 |
42 | | 06'59" (+01'05") | 400 / 16873 | 175 / 81 |
43 | | 21'10" (+15'16") | 402 / 17276 | 77 / 61 |
44 | | 06'21" (+00'27") | 400 / 17677 | 179 / 87 |
45 | | 06'18" (+00'24") | 401 / 18079 | 180 / 87 |
46 | | 06'10" (+00'16") | 402 / 18481 | 179 / 90 |
47 | | 06'03" (+00'09") | 401 / 18883 | 178 / 92 |
48 | | 06'59" (+01'05") | 400 / 19284 | 163 / 87 |
49 | | 06'13" (+00'19") | 401 / 19685 | 176 / 91 |
50 | | 06'14" (+00'20") | 402 / 20088 | 176 / 90 |
51 | | 06'48" (+00'54") | 401 / 20489 | 154 / 95 |
52 | | 05'54" | 402 / 20892 | 176 / 95 |
53 | | 05'29" | 257 / 21149 | 175 / 103 |
桃園林小騷