10.6 km | 02:05:42 | 11:49/km日期: 2020-04-03 14:27 - 卡路里: 488 Cal - 平均步頻: 64 - 溫度: 24°C - 濕度: 69%
Pace: 11'56" / 11'55" / 11'31" / 11'37" / 11'52" / 12'28" / 11'47" / 11'50" / 11'24" / 11'45" / 11'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'49" (+00'26") | 994 / 994 |
2 | | 12'00" (+00'37") | 1005 / 2000 |
3 | | 11'25" (+00'02") | 991 / 2992 |
4 | | 11'38" (+00'15") | 998 / 3990 |
5 | | 11'46" (+00'23") | 1000 / 4991 |
6 | | 12'30" (+01'07") | 1007 / 5999 |
7 | | 11'50" (+00'27") | 1005 / 7005 |
8 | | 11'48" (+00'25") | 1002 / 8007 |
9 | | 11'23" | 1001 / 9009 |
10 | | 11'43" (+00'20") | 1002 / 10011 |
11 | | 11'27" (+00'04") | 622 / 10633 |
4月累積里程 :
207.91 km ASICS GEL-KAYANO 25 白 累積 :
1232.8 kmAndroid - Sony F5121 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'56" | 00:11'56" |
2 | 11'55" | 00:23'51" |
3 | 11'31" | 00:35'22" |
4 | 11'37" | 00:46'59" |
5 | 11'52" | 00:58'51" |
6 | 12'28" | 01:11'19" |
7 | 11'47" | 01:23'06" |
8 | 11'50" | 01:34'56" |
9 | 11'24" | 01:46'20" |
10 | 11'45" | 01:58'05" |
10.6 | 11'15" | 02:05'13" |