7.2 km | 03:13:46 | 26:46/km日期: 2020-04-03 14:21 - 總爬升: 294 m - 卡路里: 472 Cal - 平均步頻: 112 - 溫度: 24°C - 濕度: 69%
Pace: 26'17" / 30'59" / 33'33" / 29'43" / 30'19" / 21'02" / 18'15" / 15'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 26'17" (+08'03") | 1000 / 1000 |
2 | | 30'58" (+12'44") | 1000 / 2000 |
3 | | 33'31" (+15'17") | 1000 / 3000 |
4 | | 29'43" (+11'29") | 1000 / 4000 |
5 | | 30'19" (+12'05") | 1000 / 5000 |
6 | | 21'02" (+02'48") | 1000 / 6000 |
7 | | 18'14" | 1000 / 7000 |
8 | | 15'29" | 235 / 7235 |
4月累積里程 :
230.30 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 26'17" | 00:26'17" |
2 | 30'59" | 00:57'16" |
3 | 33'33" | 01:30'49" |
4 | 29'43" | 02:00'32" |
5 | 30'19" | 02:30'51" |
6 | 21'02" | 02:51'53" |
7 | 18'15" | 03:10'08" |
7.2 | 15'28" | 03:13'47" |