5.3 km | 00:27:37 | 05:13/km日期: 2020-04-03 06:15 - 卡路里: 353 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 90%
Pace: 05'30" / 05'18" / 05'12" / 05'00" / 05'12" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'31") | 1000 / 1000 |
2 | | 05'17" (+00'18") | 1000 / 2000 |
3 | | 05'12" (+00'13") | 1000 / 3000 |
4 | | 04'59" | 1000 / 4000 |
5 | | 05'11" (+00'12") | 1000 / 5000 |
6 | | 04'53" | 289 / 5289 |
4月累積里程 : 157.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'18" | 00:10'48" |
3 | 05'12" | 00:16'00" |
4 | 05'00" | 00:21'00" |
5 | 05'12" | 00:26'12" |
5.3 | 04'53" | 00:27'37" |