9.2 km | 00:56:29 | 06:10/km日期: 2020-03-30 20:33 - 卡路里: 708 Cal - 平均步頻: 13 - 溫度: 22°C - 濕度: 77%
Pace: 07'30" / 07'11" / 06'55" / 07'01" / 05'08" / 05'02" / 04'59" / 05'29" / 05'55" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+02'26") | 997 / 997 |
2 | | 07'13" (+02'15") | 995 / 1993 |
3 | | 06'52" (+01'54") | 1006 / 2999 |
4 | | 07'04" (+02'06") | 993 / 3993 |
5 | | 05'08" (+00'10") | 1003 / 4996 |
6 | | 05'03" (+00'05") | 1008 / 6005 |
7 | | 04'58" | 1000 / 7005 |
8 | | 05'26" (+00'28") | 993 / 7999 |
9 | | 05'56" (+00'58") | 1009 / 9008 |
10 | | 07'38" (+02'40") | 141 / 9150 |
3月累積里程 :
352.69 km asics GEL-CONTEND 4 T715N-020 30cm US12.5 UK11.5 累積 :
1114.8 kmAndroid - asus ASUS_Z012DA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 07'11" | 00:14'41" |
3 | 06'55" | 00:21'36" |
4 | 07'01" | 00:28'37" |
5 | 05'08" | 00:33'45" |
6 | 05'02" | 00:38'47" |
7 | 04'59" | 00:43'46" |
8 | 05'29" | 00:49'15" |
9 | 05'55" | 00:55'10" |
9.2 | 07'12" | 00:56'15" |