12.5 km | 01:34:03 | 07:31/km日期: 2020-03-26 17:12 - 卡路里: 811 Cal - 平均步頻: 118 - 溫度: 30°C - 濕度: 47%
Pace: 08'21" / 06'09" / 07'06" / 07'34" / 07'17" / 07'20" / 07'30" / 07'26" / 07'47" / 07'32" / 07'54" / 08'18" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'21" (+02'13") | 1000 / 1000 |
2 | | 06'08" | 1000 / 2000 |
3 | | 07'06" (+00'58") | 1000 / 3000 |
4 | | 07'34" (+01'26") | 1000 / 4000 |
5 | | 07'16" (+01'08") | 1000 / 5000 |
6 | | 07'20" (+01'12") | 1000 / 6000 |
7 | | 07'29" (+01'21") | 1000 / 7000 |
8 | | 07'26" (+01'18") | 1000 / 8000 |
9 | | 07'46" (+01'38") | 1000 / 9000 |
10 | | 07'32" (+01'24") | 1000 / 10000 |
11 | | 07'54" (+01'46") | 1000 / 11000 |
12 | | 08'17" (+02'09") | 1000 / 12000 |
13 | | 07'42" (+01'34") | 498 / 12498 |
3月累積里程 : 507.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'21" | 00:08'21" |
2 | 06'09" | 00:14'30" |
3 | 07'06" | 00:21'36" |
4 | 07'34" | 00:29'10" |
5 | 07'17" | 00:36'27" |
6 | 07'20" | 00:43'47" |
7 | 07'30" | 00:51'17" |
8 | 07'26" | 00:58'43" |
9 | 07'47" | 01:06'30" |
10 | 07'32" | 01:14'02" |
11 | 07'54" | 01:21'56" |
12 | 08'18" | 01:30'14" |
12.5 | 07'41" | 01:34'04" |