6.3 km | 00:36:37 | 05:51/km日期: 2020-03-23 17:47 - 卡路里: 417 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 78%
Pace: 07'17" / 06'04" / 05'44" / 05'45" / 05'17" / 05'47" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+01'15") | 1000 / 1000 |
2 | | 06'04" (+00'48") | 1000 / 2000 |
3 | | 05'43" (+00'27") | 1000 / 3000 |
4 | | 05'45" (+00'29") | 1000 / 4000 |
5 | | 05'16" | 1000 / 5000 |
6 | | 05'46" (+00'30") | 1000 / 6000 |
7 | | 05'44" (+00'28") | 260 / 6260 |
3月累積里程 : 222.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 06'04" | 00:13'21" |
3 | 05'44" | 00:19'05" |
4 | 05'45" | 00:24'50" |
5 | 05'17" | 00:30'07" |
6 | 05'47" | 00:35'54" |
6.3 | 05'41" | 00:37'23" |