10.3 km | 01:02:30 | 06:03/km日期: 2020-03-07 06:23 - 卡路里: 557 Cal - 總步數: 11068 - 平均步頻: 177 - 平均步幅: 93 cm - 溫度: 18°C - 濕度: 90%
Pace: 06'09" / 06'08" / 06'08" / 06'16" / 05'52" / 05'59" / 05'53" / 06'03" / 06'04" / 06'03" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+00'18") | 1002 / 1002 | 177 / 91 |
2 | | 06'05" (+00'14") | 1005 / 2007 | 178 / 91 |
3 | | 06'08" (+00'17") | 1000 / 3007 | 177 / 92 |
4 | | 06'13" (+00'22") | 1005 / 4013 | 176 / 91 |
5 | | 05'51" | 1000 / 5013 | 177 / 96 |
6 | | 05'56" (+00'05") | 1006 / 6019 | 179 / 93 |
7 | | 05'53" (+00'02") | 1009 / 7028 | 176 / 96 |
8 | | 05'59" (+00'08") | 1010 / 8039 | 176 / 94 |
9 | | 06'00" (+00'09") | 1006 / 9045 | 175 / 94 |
10 | | 06'00" (+00'09") | 1006 / 10052 | 176 / 94 |
11 | | 05'48" | 318 / 10370 | 176 / 97 |
3月累積里程 : 81.02 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'08" | 00:12'17" |
3 | 06'08" | 00:18'25" |
4 | 06'16" | 00:24'41" |
5 | 05'52" | 00:30'33" |
6 | 05'59" | 00:36'32" |
7 | 05'53" | 00:42'25" |
8 | 06'03" | 00:48'28" |
9 | 06'04" | 00:54'32" |
10 | 06'03" | 01:00'35" |
10.3 | 06'01" | 01:02'30" |