25.8 km | 02:30:33 | 05:50/km日期: 2020-02-22 05:27 - 總爬升: 169 m - 卡路里: 1392 Cal - 總步數: 25964 - 平均步頻: 172 - 平均步幅: 99 cm - 溫度: 17°C - 濕度: 81%
Pace: 07'09" / 05'58" / 06'06" / 05'49" / 05'53" / 05'36" / 05'41" / 05'39" / 11'07" / 05'47" / 05'38" / 05'39" / 05'44" / 05'48" / 05'34" / 05'27" / 05'36" / 05'29" / 05'45" / 04'46" / 05'07" / 05'03" / 05'07" / 05'17" / 05'20" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'13" (+02'29") | 1002 / 1002 | 171 / 80 |
2 | | 05'57" (+01'13") | 1003 / 2006 | 179 / 93 |
3 | | 06'06" (+01'22") | 1003 / 3009 | 178 / 91 |
4 | | 05'47" (+01'03") | 1003 / 4013 | 180 / 95 |
5 | | 05'50" (+01'06") | 1006 / 5019 | 181 / 94 |
6 | | 05'34" (+00'50") | 1003 / 6023 | 180 / 99 |
7 | | 05'40" (+00'56") | 1005 / 7028 | 178 / 98 |
8 | | 05'37" (+00'53") | 1000 / 8029 | 178 / 99 |
9 | | 11'06" (+06'22") | 1004 / 9033 | 96 / 92 |
10 | | 05'41" (+00'57") | 1006 / 10039 | 178 / 98 |
11 | | 05'39" (+00'55") | 1006 / 11046 | 180 / 97 |
12 | | 05'36" (+00'52") | 1004 / 12051 | 179 / 99 |
13 | | 05'42" (+00'58") | 1004 / 13055 | 177 / 98 |
14 | | 05'46" (+01'02") | 1005 / 14061 | 178 / 97 |
15 | | 05'30" (+00'46") | 1001 / 15062 | 180 / 100 |
16 | | 05'29" (+00'45") | 1004 / 16067 | 179 / 101 |
17 | | 05'32" (+00'48") | 1000 / 17067 | 179 / 100 |
18 | | 05'28" (+00'44") | 1002 / 18070 | 179 / 101 |
19 | | 05'41" (+00'57") | 1009 / 19080 | 162 / 108 |
20 | | 04'44" | 1003 / 20084 | 182 / 115 |
21 | | 05'07" (+00'23") | 1008 / 21092 | 183 / 106 |
22 | | 04'59" (+00'15") | 1001 / 22093 | 181 / 110 |
23 | | 05'09" (+00'25") | 1005 / 23098 | 180 / 107 |
24 | | 05'12" (+00'28") | 1000 / 24098 | 179 / 106 |
25 | | 05'19" (+00'35") | 1009 / 25108 | 178 / 105 |
26 | | 05'21" (+00'37") | 794 / 25903 | 173 / 107 |
2月累積里程 : 101.36 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 05'58" | 00:13'07" |
3 | 06'06" | 00:19'13" |
4 | 05'49" | 00:25'02" |
5 | 05'53" | 00:30'55" |
6 | 05'36" | 00:36'31" |
7 | 05'41" | 00:42'12" |
8 | 05'39" | 00:47'51" |
9 | 11'07" | 00:58'58" |
10 | 05'47" | 01:04'45" |
11 | 05'38" | 01:10'23" |
12 | 05'39" | 01:16'02" |
13 | 05'44" | 01:21'46" |
14 | 05'48" | 01:27'34" |
15 | 05'34" | 01:33'08" |
16 | 05'27" | 01:38'35" |
17 | 05'36" | 01:44'11" |
18 | 05'29" | 01:49'40" |
19 | 05'45" | 01:55'25" |
20 | 04'46" | 02:00'11" |
21 | 05'07" | 02:05'18" |
22 | 05'03" | 02:10'21" |
23 | 05'07" | 02:15'28" |
24 | 05'17" | 02:20'45" |
25 | 05'20" | 02:26'05" |
25.8 | 05'37" | 02:30'33" |