10.3 km | 00:54:34 | 05:18/km日期: 2020-03-01 07:12 - 總爬升: 146 m - 地點: 中原大學校園內 - 天氣: 舒適 - 卡路里: 740 Cal - 平均步頻: 153 - 溫度: 19°C - 濕度: 97%
Pace: 03'02" / 05'11" / 05'32" / 05'29" / 05'32" / 05'15" / 05'35" / 05'15" / 05'36" / 05'32" / 07'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'16" | 1113 / 1113 |
2 | | 05'15" (+01'59") | 994 / 2107 |
3 | | 05'26" (+02'10") | 1008 / 3116 |
4 | | 05'33" (+02'17") | 1016 / 4133 |
5 | | 05'23" (+02'07") | 988 / 5121 |
6 | | 05'26" (+02'10") | 1001 / 6123 |
7 | | 05'31" (+02'15") | 1007 / 7130 |
8 | | 05'13" (+01'57") | 995 / 8126 |
9 | | 05'41" (+02'25") | 1008 / 9134 |
10 | | 05'25" (+02'09") | 1003 / 10137 |
11 | | 05'22" (+02'06") | 273 / 10411 |
3月累積里程 : 167.79 km
Android - asus ASUS_X00QD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'02" | 00:03'02" |
2 | 05'11" | 00:08'13" |
3 | 05'32" | 00:13'45" |
4 | 05'29" | 00:19'14" |
5 | 05'32" | 00:24'46" |
6 | 05'15" | 00:30'01" |
7 | 05'35" | 00:35'36" |
8 | 05'15" | 00:40'51" |
9 | 05'36" | 00:46'27" |
10 | 05'32" | 00:51'59" |
10.4 | 05'26" | 00:54'13" |