11.0 km | 00:59:08 | 05:21/km日期: 2020-02-25 05:52 - 卡路里: 682 Cal - 平均步頻: 162 - 溫度: 17°C - 濕度: 91%
Pace: 06'29" / 05'40" / 05'42" / 05'20" / 05'26" / 05'10" / 05'18" / 05'06" / 05'06" / 04'51" / 04'47" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'42") | 1000 / 1000 |
2 | | 05'39" (+00'52") | 1000 / 2000 |
3 | | 05'42" (+00'55") | 1000 / 3000 |
4 | | 05'19" (+00'32") | 1000 / 4000 |
5 | | 05'26" (+00'39") | 1000 / 5000 |
6 | | 05'09" (+00'22") | 1000 / 6000 |
7 | | 05'17" (+00'30") | 1000 / 7000 |
8 | | 05'06" (+00'19") | 1000 / 8000 |
9 | | 05'05" (+00'18") | 1000 / 9000 |
10 | | 04'50" (+00'03") | 1000 / 10000 |
11 | | 04'47" | 1000 / 11000 |
12 | | 04'41" | 48 / 11048 |
2月累積里程 : 317.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 05'40" | 00:12'09" |
3 | 05'42" | 00:17'51" |
4 | 05'20" | 00:23'11" |
5 | 05'26" | 00:28'37" |
6 | 05'10" | 00:33'47" |
7 | 05'18" | 00:39'05" |
8 | 05'06" | 00:44'11" |
9 | 05'06" | 00:49'17" |
10 | 04'51" | 00:54'08" |
11 | 04'47" | 00:58'55" |
11.0 | 04'50" | 00:59'09" |