10.0 km | 01:03:20 | 06:18/km日期: 2020-02-24 06:35 - 卡路里: 733 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 89%
Pace: 06'57" / 06'36" / 06'35" / 06'06" / 06'18" / 06'22" / 06'18" / 05'59" / 06'03" / 05'54" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+01'03") | 1000 / 1000 |
2 | | 06'35" (+00'42") | 1000 / 2000 |
3 | | 06'35" (+00'42") | 1000 / 3000 |
4 | | 06'06" (+00'13") | 1000 / 4000 |
5 | | 06'17" (+00'24") | 1000 / 5000 |
6 | | 06'21" (+00'28") | 1000 / 6000 |
7 | | 06'17" (+00'24") | 1000 / 7000 |
8 | | 05'59" (+00'06") | 1000 / 8000 |
9 | | 06'03" (+00'10") | 1000 / 9000 |
10 | | 05'53" | 1000 / 10000 |
11 | | 05'18" | 42 / 10042 |
2月累積里程 : 322.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'36" | 00:13'33" |
3 | 06'35" | 00:20'08" |
4 | 06'06" | 00:26'14" |
5 | 06'18" | 00:32'32" |
6 | 06'22" | 00:38'54" |
7 | 06'18" | 00:45'12" |
8 | 05'59" | 00:51'11" |
9 | 06'03" | 00:57'14" |
10 | 05'54" | 01:03'08" |
10.0 | 05'04" | 01:03'21" |