14.1 km | 01:47:35 | 07:37/km日期: 2020-02-23 17:37 - 卡路里: 864 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 75%
Pace: 08'36" / 06'53" / 06'30" / 05'54" / 06'31" / 07'38" / 08'09" / 07'27" / 08'17" / 07'27" / 07'44" / 07'30" / 09'06" / 08'03" / 11'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'35" (+02'42") | 1000 / 1000 |
2 | | 06'52" (+00'59") | 1000 / 2000 |
3 | | 06'30" (+00'37") | 1000 / 3000 |
4 | | 05'53" | 1000 / 4000 |
5 | | 06'31" (+00'38") | 1000 / 5000 |
6 | | 07'37" (+01'44") | 1000 / 6000 |
7 | | 08'08" (+02'15") | 1000 / 7000 |
8 | | 07'26" (+01'33") | 1000 / 8000 |
9 | | 08'16" (+02'23") | 1000 / 9000 |
10 | | 07'27" (+01'34") | 1000 / 10000 |
11 | | 07'44" (+01'51") | 1000 / 11000 |
12 | | 07'29" (+01'36") | 1000 / 12000 |
13 | | 09'05" (+03'12") | 1000 / 13000 |
14 | | 08'03" (+02'10") | 1000 / 14000 |
15 | | 15'29" (+09'36") | 118 / 14118 |
2月累積里程 : 502.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'36" | 00:08'36" |
2 | 06'53" | 00:15'29" |
3 | 06'30" | 00:21'59" |
4 | 05'54" | 00:27'53" |
5 | 06'31" | 00:34'24" |
6 | 07'38" | 00:42'02" |
7 | 08'09" | 00:50'11" |
8 | 07'27" | 00:57'38" |
9 | 08'17" | 01:05'55" |
10 | 07'27" | 01:13'22" |
11 | 07'44" | 01:21'06" |
12 | 07'30" | 01:28'36" |
13 | 09'06" | 01:37'42" |
14 | 08'03" | 01:45'45" |
14.1 | 11'06" | 01:47'04" |