41.8 km | 06:31:07 | 09:21/km日期: 2020-02-22 06:04 - 總爬升: 160 m - 平均心率: 132 - 卡路里: 2851 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 80%
Pace: 05'19" / 05'49" / 05'58" / 04'56" / 05'11" / 05'18" / 05'25" / 14'29" / 06'20" / 06'39" / 06'28" / 36'03" / 04'50" / 05'27" / 07'14" / 06'31" / 06'19" / 06'17" / 06'21" / 06'55" / 05'45" / 14'10" / 10'11" / 31'29" / 29'53" / 13'46" / 15'25" / 06'44" / 06'07" / 05'20" / 05'20" / 09'07" / 06'16" / 06'44" / 08'47" / 05'58" / 07'36" / 09'29" / 06'24" / 10'12" / 11'03" / 09'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'47") | 1000 / 1000 |
2 | | 05'48" (+00'52") | 1000 / 2000 |
3 | | 05'58" (+01'02") | 1000 / 3000 |
4 | | 04'56" | 1000 / 4000 |
5 | | 05'11" (+00'15") | 1000 / 5000 |
6 | | 05'17" (+00'21") | 1000 / 6000 |
7 | | 05'25" (+00'29") | 1000 / 7000 |
8 | | 13'54" (+08'58") | 1000 / 8000 |
9 | | 06'54" (+01'58") | 1000 / 9000 |
10 | | 06'38" (+01'42") | 1000 / 10000 |
11 | | 06'28" (+01'32") | 1000 / 11000 |
12 | | 30'21" (+25'25") | 882 / 11882 |
13 | | 13'33" (+08'37") | 1000 / 12882 |
14 | | 05'20" (+00'24") | 1000 / 13882 |
15 | | 05'34" (+00'38") | 1000 / 14882 |
16 | | 08'13" (+03'17") | 1000 / 15882 |
17 | | 06'25" (+01'29") | 1000 / 16882 |
18 | | 05'24" (+00'28") | 1000 / 17882 |
19 | | 06'30" (+01'34") | 1000 / 18882 |
20 | | 07'30" (+02'34") | 1000 / 19882 |
21 | | 05'44" (+00'48") | 1000 / 20882 |
22 | | 14'08" (+09'12") | 1000 / 21882 |
23 | | 10'03" (+05'07") | 1000 / 22882 |
24 | | 26'36" (+21'40") | 588 / 23470 |
25 | | 33'14" (+28'18") | 1000 / 24470 |
26 | | 15'45" (+10'49") | 1000 / 25470 |
27 | | 22'50" (+17'54") | 1000 / 26470 |
28 | | 07'44" (+02'48") | 1000 / 27470 |
29 | | 06'02" (+01'06") | 1000 / 28470 |
30 | | 05'21" (+00'25") | 1000 / 29470 |
31 | | 05'24" (+00'28") | 1000 / 30470 |
32 | | 07'52" (+02'56") | 1000 / 31470 |
33 | | 06'28" (+01'32") | 1000 / 32470 |
34 | | 06'19" (+01'23") | 1000 / 33470 |
35 | | 10'09" (+05'13") | 1000 / 34470 |
36 | | 05'21" (+00'25") | 1000 / 35470 |
37 | | 06'45" (+01'49") | 1000 / 36470 |
38 | | 08'04" (+03'08") | 1000 / 37470 |
39 | | 09'09" (+04'13") | 1000 / 38470 |
40 | | 07'37" (+02'41") | 1000 / 39470 |
41 | | 10'35" (+05'39") | 1000 / 40470 |
42 | | 10'00" (+05'04") | 1000 / 41470 |
43 | | 10'13" (+05'17") | 309 / 41779 |
新竹林書增(錸德竹22晨跑團)
新竹林書增(錸德竹22晨跑團)
新竹林書增(錸德竹22晨跑團)