23.1 km | 02:40:40 | 06:57/km日期: 2020-02-22 05:15 - 總爬升: 257 m - 地點: 愛的路上 - 天氣: 舒適 - 平均心率: 151 - 卡路里: 1379 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 81%
Pace: 07'22" / 07'16" / 07'17" / 07'04" / 07'14" / 07'09" / 07'05" / 06'59" / 07'06" / 07'05" / 06'52" / 06'55" / 08'26" / 06'45" / 06'50" / 06'44" / 07'04" / 07'06" / 06'57" / 06'39" / 06'32" / 06'40" / 06'28" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+00'53") | 1000 / 1000 |
2 | | 07'15" (+00'47") | 1000 / 2000 |
3 | | 07'16" (+00'48") | 1000 / 3000 |
4 | | 07'04" (+00'36") | 1000 / 4000 |
5 | | 07'13" (+00'45") | 1000 / 5000 |
6 | | 07'09" (+00'41") | 1000 / 6000 |
7 | | 07'04" (+00'36") | 1000 / 7000 |
8 | | 06'59" (+00'31") | 1000 / 8000 |
9 | | 07'06" (+00'38") | 1000 / 9000 |
10 | | 07'04" (+00'36") | 1000 / 10000 |
11 | | 06'51" (+00'23") | 1000 / 11000 |
12 | | 06'54" (+00'26") | 1000 / 12000 |
13 | | 06'50" (+00'22") | 1000 / 13000 |
14 | | 06'44" (+00'16") | 1000 / 14000 |
15 | | 06'50" (+00'22") | 1000 / 15000 |
16 | | 06'44" (+00'16") | 1000 / 16000 |
17 | | 07'04" (+00'36") | 1000 / 17000 |
18 | | 07'05" (+00'37") | 1000 / 18000 |
19 | | 06'57" (+00'29") | 1000 / 19000 |
20 | | 06'38" (+00'10") | 1000 / 20000 |
21 | | 06'31" (+00'03") | 1000 / 21000 |
22 | | 06'40" (+00'12") | 1000 / 22000 |
23 | | 06'28" | 1000 / 23000 |
24 | | 06'57" (+00'29") | 100 / 23100 |
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