10.1 km | 00:58:57 | 05:51/km日期: 2020-02-19 18:01 - 平均心率: 141 - 卡路里: 749 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 72%
Pace: 08'20" / 06'35" / 06'08" / 06'01" / 06'20" / 06'51" / 06'21" / 06'16" / 04'41" / 04'26" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'32") | 1000 / 1000 |
| 2 | | 06'15" (+01'49") | 1000 / 2000 |
| 3 | | 06'08" (+01'42") | 1000 / 3000 |
| 4 | | 06'00" (+01'34") | 1000 / 4000 |
| 5 | | 06'20" (+01'54") | 1000 / 5000 |
| 6 | | 06'10" (+01'44") | 1000 / 6000 |
| 7 | | 06'21" (+01'55") | 1000 / 7000 |
| 8 | | 06'15" (+01'49") | 1000 / 8000 |
| 9 | | 04'41" (+00'15") | 1000 / 9000 |
| 10 | | 04'26" | 1000 / 10000 |
| 11 | | 04'28" (+00'02") | 76 / 10076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 47.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 06'35" | 00:14'55" |
| 3 | 06'08" | 00:21'03" |
| 4 | 06'01" | 00:27'04" |
| 5 | 06'20" | 00:33'24" |
| 6 | 06'51" | 00:40'15" |
| 7 | 06'21" | 00:46'36" |
| 8 | 06'16" | 00:52'52" |
| 9 | 04'41" | 00:57'33" |
| 10 | 04'26" | 01:01'59" |
| 10.1 | 04'22" | 01:02'19" |
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