6.5 km | 00:53:56 | 08:17/km日期: 2020-01-21 06:38 - 卡路里: 479 Cal - 總步數: 9198 - 平均步頻: 170 - 平均步幅: 70 cm - 溫度: 15°C - 濕度: 78%
Pace: 08'02" / 08'47" / 08'40" / 08'08" / 08'35" / 08'04" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'09" (+00'07") | 405 / 405 | 175 / 79 |
2 | | 07'31" (+00'29") | 403 / 808 | 172 / 77 |
3 | | 09'45" (+02'43") | 406 / 1215 | 151 / 67 |
4 | | 08'28" (+01'26") | 401 / 1616 | 176 / 66 |
5 | | 09'06" (+02'04") | 407 / 2023 | 172 / 63 |
6 | | 08'07" (+01'05") | 406 / 2429 | 174 / 70 |
7 | | 08'06" (+01'04") | 401 / 2831 | 175 / 70 |
8 | | 08'59" (+01'57") | 406 / 3237 | 170 / 65 |
9 | | 08'33" (+01'31") | 401 / 3638 | 172 / 67 |
10 | | 07'37" (+00'35") | 406 / 4045 | 174 / 75 |
11 | | 09'37" (+02'35") | 407 / 4452 | 156 / 66 |
12 | | 07'40" (+00'38") | 410 / 4862 | 172 / 75 |
13 | | 08'14" (+01'12") | 402 / 5264 | 169 / 71 |
14 | | 08'02" (+01'00") | 408 / 5672 | 171 / 72 |
15 | | 07'18" (+00'16") | 401 / 6073 | 174 / 78 |
16 | | 07'02" | 400 / 6473 | 173 / 81 |
17 | | 07'35" (+00'33") | 101 / 6574 | 177 / 74 |
1月累積里程 : 44.46 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 08'47" | 00:16'49" |
3 | 08'40" | 00:25'29" |
4 | 08'08" | 00:33'37" |
5 | 08'35" | 00:42'12" |
6 | 08'04" | 00:50'16" |
6.5 | 07'19" | 00:53'56" |