5.3 km | 00:54:24 | 10:20/km日期: 2020-02-21 10:06 - 卡路里: 317 Cal - 平均步頻: 152 - 溫度: 21°C - 濕度: 65%
Pace: 10'54" / 09'32" / 10'31" / 09'54" / 10'35" / 11'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'53" (+01'21") | 1000 / 1000 |
2 | | 09'32" | 1000 / 2000 |
3 | | 10'31" (+00'59") | 1000 / 3000 |
4 | | 09'53" (+00'21") | 1000 / 4000 |
5 | | 10'34" (+01'02") | 1000 / 5000 |
6 | | 11'25" (+01'53") | 261 / 5261 |
2月累積里程 : 222.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'54" | 00:10'54" |
2 | 09'32" | 00:20'26" |
3 | 10'31" | 00:30'57" |
4 | 09'54" | 00:40'51" |
5 | 10'35" | 00:51'26" |
5.3 | 11'24" | 00:54'25" |