10.6 km | 01:11:37 | 06:44/km日期: 2020-02-21 05:00 - 平均心率: 151 - 卡路里: 798 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 84%
Pace: 06'20" / 06'23" / 06'21" / 06'07" / 06'16" / 08'50" / 06'54" / 06'01" / 06'08" / 08'32" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'19") | 1000 / 1000 |
2 | | 06'22" (+00'21") | 1000 / 2000 |
3 | | 06'21" (+00'20") | 1000 / 3000 |
4 | | 06'07" (+00'06") | 1000 / 4000 |
5 | | 06'16" (+00'15") | 1000 / 5000 |
6 | | 08'49" (+02'48") | 1000 / 6000 |
7 | | 06'53" (+00'52") | 1000 / 7000 |
8 | | 06'01" | 1000 / 8000 |
9 | | 06'08" (+00'07") | 1000 / 9000 |
10 | | 08'31" (+02'30") | 1000 / 10000 |
11 | | 06'02" (+00'01") | 621 / 10621 |
新竹林書增(錸德竹22晨跑團)