21.2 km | 02:03:12 | 05:48/km日期: 2020-02-16 18:08 - 平均心率: 148 - 卡路里: 1629 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 75%
Pace: 05'30" / 05'28" / 05'35" / 05'32" / 05'00" / 07'00" / 05'43" / 05'40" / 05'31" / 05'13" / 14'57" / 06'01" / 07'05" / 06'02" / 06'21" / 11'01" / 06'11" / 06'04" / 06'46" / 06'07" / 06'09" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'29") | 1000 / 1000 |
| 2 | | 05'28" (+00'29") | 1000 / 2000 |
| 3 | | 05'35" (+00'36") | 1000 / 3000 |
| 4 | | 05'31" (+00'32") | 1000 / 4000 |
| 5 | | 04'59" | 1000 / 5000 |
| 6 | | 05'26" (+00'27") | 1000 / 6000 |
| 7 | | 05'43" (+00'44") | 1000 / 7000 |
| 8 | | 05'40" (+00'41") | 1000 / 8000 |
| 9 | | 05'30" (+00'31") | 1000 / 9000 |
| 10 | | 05'12" (+00'13") | 1000 / 10000 |
| 11 | | 05'31" (+00'32") | 1000 / 11000 |
| 12 | | 06'01" (+01'02") | 1000 / 12000 |
| 13 | | 05'45" (+00'46") | 1000 / 13000 |
| 14 | | 06'01" (+01'02") | 1000 / 14000 |
| 15 | | 06'20" (+01'21") | 1000 / 15000 |
| 16 | | 06'04" (+01'05") | 1000 / 16000 |
| 17 | | 06'10" (+01'11") | 1000 / 17000 |
| 18 | | 06'04" (+01'05") | 1000 / 18000 |
| 19 | | 06'45" (+01'46") | 1000 / 19000 |
| 20 | | 06'07" (+01'08") | 1000 / 20000 |
| 21 | | 06'09" (+01'10") | 1000 / 21000 |
| 22 | | 07'54" (+02'55") | 195 / 21195 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
208.92 km 
Nike pegasus 2 turbo 累積 :
751.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'28" | 00:10'58" |
| 3 | 05'35" | 00:16'33" |
| 4 | 05'32" | 00:22'05" |
| 5 | 05'00" | 00:27'05" |
| 6 | 07'00" | 00:34'05" |
| 7 | 05'43" | 00:39'48" |
| 8 | 05'40" | 00:45'28" |
| 9 | 05'31" | 00:50'59" |
| 10 | 05'13" | 00:56'12" |
| 11 | 14'57" | 01:11'09" |
| 12 | 06'01" | 01:17'10" |
| 13 | 07'05" | 01:24'15" |
| 14 | 06'02" | 01:30'17" |
| 15 | 06'21" | 01:36'38" |
| 16 | 11'01" | 01:47'39" |
| 17 | 06'11" | 01:53'50" |
| 18 | 06'04" | 01:59'54" |
| 19 | 06'46" | 02:06'40" |
| 20 | 06'07" | 02:12'47" |
| 21 | 06'09" | 02:18'56" |
| 21.2 | 07'56" | 02:20'29" |
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