19.3 km | 03:14:58 | 10:07/km日期: 2020-02-15 07:15 - 總爬升: 469 m - 卡路里: 1041 Cal - 平均步頻: 128 - 溫度: 20°C - 濕度: 96% - PM2.5: 良好(10)
Pace: 07'18" / 06'36" / 06'24" / 07'28" / 09'20" / 10'45" / 10'12" / 08'28" / 09'56" / 12'08" / 10'51" / 20'57" / 07'40" / 08'08" / 05'58" / 07'49" / 06'45" / 08'31" / 25'08" / 16'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+01'13") | 1013 / 1013 |
2 | | 06'38" (+00'39") | 1008 / 2022 |
3 | | 06'28" (+00'29") | 1007 / 3030 |
4 | | 07'19" (+01'20") | 1001 / 4032 |
5 | | 09'26" (+03'27") | 1004 / 5036 |
6 | | 10'59" (+05'00") | 995 / 6032 |
7 | | 09'59" (+04'00") | 1000 / 7033 |
8 | | 08'22" (+02'23") | 1007 / 8041 |
9 | | 10'11" (+04'12") | 1010 / 9051 |
10 | | 11'56" (+05'57") | 1005 / 10056 |
11 | | 10'56" (+04'57") | 992 / 11048 |
12 | | 20'55" (+14'56") | 1002 / 12051 |
13 | | 07'27" (+01'28") | 1006 / 13057 |
14 | | 08'01" (+02'02") | 1050 / 14107 |
15 | | 05'59" | 998 / 15106 |
16 | | 07'52" (+01'53") | 1012 / 16118 |
17 | | 06'37" (+00'38") | 999 / 17117 |
18 | | 08'51" (+02'52") | 1004 / 18122 |
19 | | 25'23" (+19'24") | 1033 / 19155 |
20 | | 09'07" (+03'08") | 255 / 19411 |
2月累積里程 : 245.58 km
Android - HTC HTC_2Q4D100 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'36" | 00:13'54" |
3 | 06'24" | 00:20'18" |
4 | 07'28" | 00:27'46" |
5 | 09'20" | 00:37'06" |
6 | 10'45" | 00:47'51" |
7 | 10'12" | 00:58'03" |
8 | 08'28" | 01:06'31" |
9 | 09'56" | 01:16'27" |
10 | 12'08" | 01:28'35" |
11 | 10'51" | 01:39'26" |
12 | 20'57" | 02:00'23" |
13 | 07'40" | 02:08'03" |
14 | 08'08" | 02:16'11" |
15 | 05'58" | 02:22'09" |
16 | 07'49" | 02:29'58" |
17 | 06'45" | 02:36'43" |
18 | 08'31" | 02:45'14" |
19 | 25'08" | 03:10'22" |
19.4 | 10'49" | 03:14'49" |