10.1 km | 00:57:13 | 05:40/km日期: 2020-02-13 08:24 - 卡路里: 727 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 76%
Pace: 07'39" / 05'38" / 05'38" / 28'55" / 05'09" / 05'23" / 07'54" / 05'14" / 05'18" / 05'12" / 09'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+02'29") | 1000 / 1000 |
2 | | 05'38" (+00'29") | 1000 / 2000 |
3 | | 05'38" (+00'29") | 1000 / 3000 |
4 | | 05'26" (+00'17") | 1000 / 4000 |
5 | | 05'09" | 1000 / 5000 |
6 | | 05'22" (+00'13") | 1000 / 6000 |
7 | | 05'39" (+00'30") | 1000 / 7000 |
8 | | 05'14" (+00'05") | 1000 / 8000 |
9 | | 05'17" (+00'08") | 1000 / 9000 |
10 | | 05'12" (+00'03") | 1000 / 10000 |
11 | | 09'33" (+04'24") | 97 / 10097 |
2月累積里程 : 274.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 05'38" | 00:13'17" |
3 | 05'38" | 00:18'55" |
4 | 28'55" | 00:47'50" |
5 | 05'09" | 00:52'59" |
6 | 05'23" | 00:58'22" |
7 | 07'54" | 01:06'16" |
8 | 05'14" | 01:11'30" |
9 | 05'18" | 01:16'48" |
10 | 05'12" | 01:22'00" |
10.1 | 09'33" | 01:22'56" |