11.2 km | 01:11:34 | 06:21/km日期: 2020-02-09 16:19 - 平均心率: 148 - 卡路里: 607 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 69% - PM2.5: 良好(13)
Pace: 06'10" / 06'29" / 06'34" / 06'18" / 06'35" / 06'11" / 06'15" / 06'36" / 06'23" / 06'23" / 06'12" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" | 999 / 999 |
| 2 | | 06'29" (+00'19") | 999 / 1999 |
| 3 | | 06'33" (+00'23") | 999 / 2999 |
| 4 | | 06'17" (+00'07") | 1000 / 3999 |
| 5 | | 06'35" (+00'25") | 992 / 4991 |
| 6 | | 06'11" (+00'01") | 1006 / 5998 |
| 7 | | 06'15" (+00'05") | 1000 / 6999 |
| 8 | | 06'35" (+00'25") | 998 / 7998 |
| 9 | | 06'20" (+00'10") | 995 / 8993 |
| 10 | | 06'25" (+00'15") | 1005 / 9999 |
| 11 | | 06'10" | 1000 / 10999 |
| 12 | | 06'00" | 247 / 11246 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 105.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'29" | 00:12'39" |
| 3 | 06'34" | 00:19'13" |
| 4 | 06'18" | 00:25'31" |
| 5 | 06'35" | 00:32'06" |
| 6 | 06'11" | 00:38'17" |
| 7 | 06'15" | 00:44'32" |
| 8 | 06'36" | 00:51'08" |
| 9 | 06'23" | 00:57'31" |
| 10 | 06'23" | 01:03'54" |
| 11 | 06'12" | 01:10'06" |
| 11.2 | 05'40" | 01:11'30" |
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