7.5 km | 00:49:01 | 06:30/km日期: 2020-02-09 07:04 - 卡路里: 619 Cal - 平均步頻: 158 - 溫度: 14°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 06'31" / 07'31" / 06'10" / 05'54" / 05'02" / 06'06" / 08'38" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+01'29") | 1000 / 1000 |
2 | | 07'31" (+02'29") | 1000 / 2000 |
3 | | 06'09" (+01'07") | 1000 / 3000 |
4 | | 05'54" (+00'52") | 1000 / 4000 |
5 | | 05'02" | 1000 / 5000 |
6 | | 06'06" (+01'04") | 1000 / 6000 |
7 | | 08'37" (+03'35") | 1000 / 7000 |
8 | | 05'50" (+00'48") | 539 / 7539 |
2月累積里程 : 60.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 07'31" | 00:14'02" |
3 | 06'10" | 00:20'12" |
4 | 05'54" | 00:26'06" |
5 | 05'02" | 00:31'08" |
6 | 06'06" | 00:37'14" |
7 | 08'38" | 00:45'52" |
7.5 | 05'50" | 00:49'01" |