20.4 km | 02:38:57 | 07:48/km日期: 2020-01-28 06:06 - 總爬升: 129 m - 卡路里: 1283 Cal - 平均步頻: 156 - 溫度: 14°C - 濕度: 80% - PM2.5: 良好(7)
Pace: 06'25" / 06'23" / 06'06" / 07'20" / 06'57" / 07'02" / 07'35" / 11'44" / 07'15" / 06'51" / 06'40" / 07'14" / 06'15" / 07'24" / 07'18" / 09'28" / 07'23" / 07'18" / 06'35" / 12'50" / 11'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'14") | 996 / 996 |
2 | | 06'23" (+00'17") | 998 / 1995 |
3 | | 06'06" | 1014 / 3010 |
4 | | 07'15" (+01'09") | 988 / 3999 |
5 | | 06'59" (+00'53") | 1014 / 5013 |
6 | | 07'04" (+00'58") | 1008 / 6021 |
7 | | 07'36" (+01'30") | 999 / 7021 |
8 | | 11'41" (+05'35") | 993 / 8015 |
9 | | 07'14" (+01'08") | 1014 / 9029 |
10 | | 06'53" (+00'47") | 995 / 10025 |
11 | | 06'39" (+00'33") | 999 / 11024 |
12 | | 07'12" (+01'06") | 1002 / 12026 |
13 | | 06'17" (+00'11") | 1012 / 13038 |
14 | | 07'27" (+01'21") | 999 / 14038 |
15 | | 07'13" (+01'07") | 1002 / 15041 |
16 | | 09'31" (+03'25") | 997 / 16038 |
17 | | 06'45" (+00'39") | 1099 / 17137 |
18 | | 08'07" (+02'01") | 991 / 18129 |
19 | | 06'49" (+00'43") | 1010 / 19140 |
20 | | 12'10" (+06'04") | 1008 / 20148 |
21 | | 09'23" (+03'17") | 362 / 20510 |
1月累積里程 : 190.82 km
Android - samsung SM-G9287 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'23" | 00:12'48" |
3 | 06'06" | 00:18'54" |
4 | 07'20" | 00:26'14" |
5 | 06'57" | 00:33'11" |
6 | 07'02" | 00:40'13" |
7 | 07'35" | 00:47'48" |
8 | 11'44" | 00:59'32" |
9 | 07'15" | 01:06'47" |
10 | 06'51" | 01:13'38" |
11 | 06'40" | 01:20'18" |
12 | 07'14" | 01:27'32" |
13 | 06'15" | 01:33'47" |
14 | 07'24" | 01:41'11" |
15 | 07'18" | 01:48'29" |
16 | 09'28" | 01:57'57" |
17 | 07'23" | 02:05'20" |
18 | 07'18" | 02:12'38" |
19 | 06'35" | 02:19'13" |
20 | 12'50" | 02:32'03" |
20.5 | 08'15" | 02:36'16" |