10.2 km | 00:52:25 | 05:07/km日期: 2020-01-27 06:56 - 卡路里: 627 Cal - 平均步頻: 179 - 溫度: 15°C - 濕度: 91%
Pace: 05'23" / 05'06" / 05'13" / 05'06" / 05'13" / 05'14" / 05'23" / 05'10" / 04'40" / 04'35" / 04'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'41") | 991 / 991 |
2 | | 05'06" (+00'28") | 1000 / 1992 |
3 | | 05'12" (+00'34") | 1005 / 2997 |
4 | | 05'04" (+00'26") | 1001 / 3999 |
5 | | 05'14" (+00'36") | 1011 / 5010 |
6 | | 05'16" (+00'38") | 991 / 6001 |
7 | | 05'18" (+00'40") | 1013 / 7015 |
8 | | 05'12" (+00'34") | 993 / 8008 |
9 | | 04'38" | 1007 / 9015 |
10 | | 04'39" (+00'01") | 1002 / 10017 |
11 | | 04'15" | 226 / 10244 |
過年吃太多又沒運動,罪惡感重。趁雨小停快運動,但是沒什體力。哈
1月累積里程 :
132.25 km UA (小藍) 27.5 累積 :
1037.4 kmAndroid - HTC HTC U12 life 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'06" | 00:10'29" |
3 | 05'13" | 00:15'42" |
4 | 05'06" | 00:20'48" |
5 | 05'13" | 00:26'01" |
6 | 05'14" | 00:31'15" |
7 | 05'23" | 00:36'38" |
8 | 05'10" | 00:41'48" |
9 | 04'40" | 00:46'28" |
10 | 04'35" | 00:51'03" |
10.2 | 04'17" | 00:52'06" |