12.7 km | 01:40:21 | 07:53/km日期: 2020-01-24 06:52 - 平均心率: 126 - 卡路里: 1156 Cal - 平均步頻: 158 - 溫度: 19°C - 濕度: 95%
Pace: 06'21" / 06'31" / 06'28" / 06'52" / 06'49" / 06'30" / 42'31" / 10'59" / 14'15" / 11'34" / 06'30" / 06'37" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" | 1000 / 1000 |
| 2 | | 06'30" (+00'10") | 1000 / 2000 |
| 3 | | 06'28" (+00'08") | 1000 / 3000 |
| 4 | | 06'52" (+00'32") | 1000 / 4000 |
| 5 | | 06'48" (+00'28") | 1000 / 5000 |
| 6 | | 06'30" (+00'10") | 1000 / 6000 |
| 7 | | 06'40" (+00'20") | 1000 / 7000 |
| 8 | | 10'59" (+04'39") | 1000 / 8000 |
| 9 | | 14'15" (+07'55") | 1000 / 9000 |
| 10 | | 11'33" (+05'13") | 1000 / 10000 |
| 11 | | 06'30" (+00'10") | 1000 / 11000 |
| 12 | | 06'37" (+00'17") | 1000 / 12000 |
| 13 | | 05'59" | 706 / 12706 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 : 173.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'31" | 00:12'52" |
| 3 | 06'28" | 00:19'20" |
| 4 | 06'52" | 00:26'12" |
| 5 | 06'49" | 00:33'01" |
| 6 | 06'30" | 00:39'31" |
| 7 | 42'31" | 01:22'02" |
| 8 | 10'59" | 01:33'01" |
| 9 | 14'15" | 01:47'16" |
| 10 | 11'34" | 01:58'50" |
| 11 | 06'30" | 02:05'20" |
| 12 | 06'37" | 02:11'57" |
| 12.7 | 06'00" | 02:16'12" |
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