10.1 km | 01:03:27 | 06:16/km日期: 2020-01-24 05:33 - 地點: 三體 - 天氣: 晴 - 卡路里: 702 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 90%
Pace: 07'50" / 05'45" / 06'15" / 06'00" / 05'27" / 05'27" / 05'47" / 05'48" / 06'27" / 08'00" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+02'23") | 1000 / 1000 |
2 | | 05'44" (+00'18") | 1000 / 2000 |
3 | | 06'15" (+00'49") | 1000 / 3000 |
4 | | 06'00" (+00'34") | 1000 / 4000 |
5 | | 05'26" | 1000 / 5000 |
6 | | 05'27" (+00'01") | 1000 / 6000 |
7 | | 05'46" (+00'20") | 1000 / 7000 |
8 | | 05'47" (+00'21") | 1000 / 8000 |
9 | | 06'27" (+01'01") | 1000 / 9000 |
10 | | 08'00" (+02'34") | 1000 / 10000 |
11 | | 06'14" (+00'48") | 110 / 10110 |
1月累積里程 :
284.57 km asics gt1000 累積 :
1117.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'50" | 00:07'50" |
2 | 05'45" | 00:13'35" |
3 | 06'15" | 00:19'50" |
4 | 06'00" | 00:25'50" |
5 | 05'27" | 00:31'17" |
6 | 05'27" | 00:36'44" |
7 | 05'47" | 00:42'31" |
8 | 05'48" | 00:48'19" |
9 | 06'27" | 00:54'46" |
10 | 08'00" | 01:02'46" |
10.1 | 06'20" | 01:03'28" |