| 1500 m | 00:55:56 | 03:43/100m日期: 2020-01-20 17:44 - 卡路里: 300 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 01'36" (+01'32") | 17 | 41 | 2 | | 00'00" | | 27 | 3 | | 01'40" (+01'36") | 20 | 45 | 4 | | 00'00" | | 32 | 5 | | 01'32" (+01'28") | 19 | 42 |
6 | | 00'00" | | 29 | 7 | | 01'36" (+01'32") | 19 | 43 | 8 | | 00'00" | | 31 | 9 | | 01'36" (+01'32") | 21 | 45 | 10 | | 00'00" | | 30 | 11 | | 01'32" (+01'28") | 22 | 45 | 12 | | 00'00" | | 33 | 13 | | 01'28" (+01'24") | 18 | 40 | 14 | | 00'00" | | 34 | 15 | | 01'32" (+01'28") | 22 | 45 | 16 | | 00'00" | | 34 | 17 | | 01'32" (+01'28") | 20 | 43 | 18 | | 00'00" | | 28 | 19 | | 01'36" (+01'32") | 23 | 47 | 20 | | 00'00" | | 30 | 21 | | 01'36" (+01'32") | 23 | 47 | 22 | | 00'00" | | 30 | 23 | | 01'32" (+01'28") | 20 | 43 | 24 | | 00'00" | | 33 | 25 | | 01'32" (+01'28") | 22 | 45 | 26 | | 00'00" | | 32 | 27 | | 01'36" (+01'32") | 21 | 45 | 28 | | 00'00" | | 34 | 29 | | 01'36" (+01'32") | 21 | 45 | 30 | | 00'00" | | 31 | 31 | | 01'32" (+01'28") | 21 | 44 | 32 | | 00'00" | | 35 | 33 | | 01'32" (+01'28") | 21 | 44 | 34 | | 00'00" | | 32 | 35 | | 01'36" (+01'32") | 21 | 45 | 36 | | 00'00" | | 33 | 37 | | 01'40" (+01'36") | 22 | 47 | 38 | | 00'00" | | 30 | 39 | | 01'32" (+01'28") | 22 | 45 | 40 | | 00'00" | | 33 | 41 | | 01'36" (+01'32") | 22 | 46 | 42 | | 00'00" | | 32 | 43 | | 01'32" (+01'28") | 21 | 44 | 44 | | 00'00" | | 32 | 45 | | 01'36" (+01'32") | 20 | 44 | 46 | | 00'00" | | 30 | 47 | | 01'32" (+01'28") | 22 | 45 | 48 | | 00'00" | | 33 | 49 | | 01'36" (+01'32") | 24 | 48 | 50 | | 00'00" | | 31 | 51 | | 01'32" (+01'28") | 22 | 45 | 52 | | 00'00" | | 33 | 53 | | 01'36" (+01'32") | 22 | 46 | 54 | | 00'00" | | 31 | 55 | | 01'36" (+01'32") | 21 | 45 | 56 | | 00'00" | | 34 | 57 | | 01'36" (+01'32") | 21 | 45 | 58 | | 00'00" | | 31 | 59 | | 01'36" (+01'32") | 21 | 45 | 60 | | 00'00" | | 33 | 61 | | 01'32" (+01'28") | 22 | 45 | 62 | | 00'00" | | 32 | 63 | | 01'32" (+01'28") | 21 | 44 | 64 | | 00'00" | | 34 | 65 | | 01'36" (+01'32") | 21 | 45 | 66 | | 00'00" | | 30 | 67 | | 01'40" (+01'36") | 21 | 46 | 68 | | 00'00" | | 33 | 69 | | 01'36" (+01'32") | 21 | 45 | 70 | | 00'00" | | 30 | 71 | | 01'36" (+01'32") | 22 | 46 | 72 | | 00'00" | | 35 | 73 | | 01'32" (+01'28") | 21 | 44 | 74 | | 00'00" | | 31 | 75 | | 01'36" (+01'32") | 23 | 47 | 76 | | 00'00" | | 34 | 77 | | 01'32" (+01'28") | 21 | 44 | 78 | | 00'00" | | 31 | 79 | | 01'32" (+01'28") | 21 | 44 | 80 | | 00'00" | | 35 | 81 | | 01'32" (+01'28") | 23 | 46 | 82 | | 00'00" | | 32 | 83 | | 01'32" (+01'28") | 21 | 44 | 84 | | 00'00" | | 33 | 85 | | 01'36" (+01'32") | 22 | 46 | 86 | | 00'00" | | 31 | 87 | | 01'36" (+01'32") | 21 | 45 | 88 | | 00'00" | | 34 | 89 | | 01'36" (+01'32") | 23 | 47 | 90 | | 00'00" | | 33 | 91 | | 01'36" (+01'32") | 21 | 45 | 92 | | 00'00" | | 34 | 93 | | 01'32" (+01'28") | 23 | 46 | 94 | | 00'00" | | 35 | 95 | | 02'12" (+02'08") | 21 | 54 | 96 | | 00'00" | | 39 | 97 | | 01'32" (+01'28") | 20 | 43 | 98 | | 00'00" | | 34 | 99 | | 01'36" (+01'32") | 23 | 47 | 100 | | 00'00" | | 37 | 101 | | 01'32" (+01'28") | 21 | 44 | 102 | | 00'00" | | 34 | 103 | | 01'36" (+01'32") | 21 | 45 | 104 | | 00'00" | | 37 | 105 | | 01'32" (+01'28") | 21 | 44 | 106 | | 00'00" | | 32 | 107 | | 01'36" (+01'32") | 23 | 47 | 108 | | 00'00" | | 36 | 109 | | 01'32" (+01'28") | 23 | 46 | 110 | | 00'00" | | 33 | 111 | | 01'32" (+01'28") | 20 | 43 | 112 | | 00'00" | | 34 | 113 | | 01'32" (+01'28") | 21 | 44 | 114 | | 00'00" | | 33 | 115 | | 01'36" (+01'32") | 22 | 46 | 116 | | 00'00" | | 34 | 117 | | 01'36" (+01'32") | 23 | 47 | 118 | | 00'00" | | 33 | 119 | | 00'04" | 23 | 24 | 120 | | 00'00" | | 1 |
效率 = 划手數 + 時間(秒) 1月累積里程 : 3.35 km |
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