25.1 km | 02:56:47 | 07:03/km日期: 2020-01-19 07:08 - 平均心率: 155 - 卡路里: 1654 Cal - 平均步頻: 152 - 溫度: 14°C - 濕度: 84%
Pace: 05'46" / 05'34" / 05'56" / 06'26" / 06'03" / 06'08" / 06'15" / 06'09" / 06'10" / 06'43" / 06'54" / 06'28" / 07'37" / 07'40" / 06'32" / 08'15" / 06'15" / 07'37" / 10'58" / 11'49" / 09'48" / 19'41" / 02'22" / 01'49" / 01'48" / 01'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+03'59") | 1000 / 1000 |
| 2 | | 05'34" (+03'47") | 1000 / 2000 |
| 3 | | 05'55" (+04'08") | 1000 / 3000 |
| 4 | | 06'25" (+04'38") | 1000 / 4000 |
| 5 | | 06'03" (+04'16") | 1000 / 5000 |
| 6 | | 06'08" (+04'21") | 1000 / 6000 |
| 7 | | 06'14" (+04'27") | 1000 / 7000 |
| 8 | | 06'04" (+04'17") | 990 / 7990 |
| 9 | | 06'09" (+04'22") | 1000 / 8990 |
| 10 | | 06'42" (+04'55") | 1000 / 9990 |
| 11 | | 06'58" (+05'11") | 1000 / 10990 |
| 12 | | 06'23" (+04'36") | 1000 / 11990 |
| 13 | | 07'42" (+05'55") | 1000 / 12990 |
| 14 | | 07'34" (+05'47") | 1000 / 13990 |
| 15 | | 06'31" (+04'44") | 1000 / 14990 |
| 16 | | 08'08" (+06'21") | 1000 / 15990 |
| 17 | | 06'21" (+04'34") | 1000 / 16990 |
| 18 | | 07'36" (+05'49") | 1000 / 17990 |
| 19 | | 10'52" (+09'05") | 1000 / 18990 |
| 20 | | 11'42" (+09'55") | 1000 / 19990 |
| 21 | | 09'52" (+08'05") | 1000 / 20990 |
| 22 | | 19'50" (+18'03") | 1000 / 21990 |
| 23 | | 02'25" (+00'38") | 1000 / 22990 |
| 24 | | 01'47" | 1000 / 23990 |
| 25 | | 01'48" (+00'01") | 1000 / 24990 |
| 26 | | 01'32" | 67 / 25057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 32.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'34" | 00:11'20" |
| 3 | 05'56" | 00:17'16" |
| 4 | 06'26" | 00:23'42" |
| 5 | 06'03" | 00:29'45" |
| 6 | 06'08" | 00:35'53" |
| 7 | 06'15" | 00:42'08" |
| 8 | 06'09" | 00:48'17" |
| 9 | 06'10" | 00:54'27" |
| 10 | 06'43" | 01:01'10" |
| 11 | 06'54" | 01:08'04" |
| 12 | 06'28" | 01:14'32" |
| 13 | 07'37" | 01:22'09" |
| 14 | 07'40" | 01:29'49" |
| 15 | 06'32" | 01:36'21" |
| 16 | 08'15" | 01:44'36" |
| 17 | 06'15" | 01:50'51" |
| 18 | 07'37" | 01:58'28" |
| 19 | 10'58" | 02:09'26" |
| 20 | 11'49" | 02:21'15" |
| 21 | 09'48" | 02:31'03" |
| 22 | 19'41" | 02:50'44" |
| 23 | 02'22" | 02:53'06" |
| 24 | 01'49" | 02:54'55" |
| 25 | 01'48" | 02:56'43" |
| 25.1 | 01'09" | 02:56'47" |
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