13.6 km | 02:02:00 | 08:57/km日期: 2020-01-16 05:54 - 卡路里: 713 Cal - 平均步頻: 156 - 溫度: 17°C - 濕度: 93%
Pace: 04'19" / 09'11" / 16'35" / 09'17" / 08'42" / 08'14" / 08'20" / 07'58" / 10'35" / 08'53" / 09'24" / 10'18" / 39'08" / 08'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'59" (+00'57") | 1609 / 1609 |
2 | | 09'50" (+01'48") | 1609 / 3218 |
3 | | 08'59" (+00'57") | 1609 / 4828 |
4 | | 08'21" (+00'19") | 1609 / 6437 |
5 | | 08'02" | 1609 / 8046 |
6 | | 08'29" (+00'27") | 1609 / 9656 |
7 | | 09'29" (+01'27") | 1609 / 11265 |
8 | | 09'27" (+01'25") | 1609 / 12874 |
9 | | 08'55" (+00'53") | 749 / 13624 |
1月累積里程 : 119.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'19" | 00:04'19" |
2 | 09'11" | 00:13'30" |
3 | 16'35" | 00:30'05" |
4 | 09'17" | 00:39'22" |
5 | 08'42" | 00:48'04" |
6 | 08'14" | 00:56'18" |
7 | 08'20" | 01:04'38" |
8 | 07'58" | 01:12'36" |
9 | 10'35" | 01:23'11" |
10 | 08'53" | 01:32'04" |
11 | 09'24" | 01:41'28" |
12 | 10'18" | 01:51'46" |
13 | 39'08" | 02:30'54" |
13.6 | 08'18" | 02:36'05" |