9.0 km | 01:12:49 | 08:02/km日期: 2020-01-13 05:12 - 卡路里: 562 Cal - 平均步頻: 182 - 溫度: 15°C - 濕度: 81%
Pace: 09'21" / 07'31" / 08'13" / 08'13" / 07'42" / 07'18" / 06'48" / 09'13" / 08'16" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'21" (+02'34") | 1000 / 1000 |
2 | | 07'30" (+00'43") | 1000 / 2000 |
3 | | 08'12" (+01'25") | 1000 / 3000 |
4 | | 08'12" (+01'25") | 1000 / 4000 |
5 | | 07'42" (+00'55") | 1000 / 5000 |
6 | | 07'18" (+00'31") | 1000 / 6000 |
7 | | 06'47" | 1000 / 7000 |
8 | | 08'54" (+02'07") | 645 / 7645 |
9 | | 08'13" (+01'26") | 1000 / 8645 |
10 | | 09'18" (+02'31") | 403 / 9048 |
1月累積里程 : 490.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'21" | 00:09'21" |
2 | 07'31" | 00:16'52" |
3 | 08'13" | 00:25'05" |
4 | 08'13" | 00:33'18" |
5 | 07'42" | 00:41'00" |
6 | 07'18" | 00:48'18" |
7 | 06'48" | 00:55'06" |
8 | 09'13" | 01:04'19" |
9 | 08'16" | 01:12'35" |
9.0 | 05'29" | 01:12'51" |