8.3 km | 03:17:46 | 23:53/km日期: 2020-01-01 09:09 - 總爬升: 253 m - 卡路里: 406 Cal - 平均步頻: 114 - 溫度: 16°C - 濕度: 82%
Pace: 24'58" / 21'48" / 19'46" / 15'48" / 66'07" / 12'34" / 15'39" / 16'33" / 11'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 25'15" (+12'41") | 1000 / 1000 |
2 | | 21'47" (+09'13") | 1000 / 2000 |
3 | | 19'45" (+07'11") | 1000 / 3000 |
4 | | 15'48" (+03'14") | 1000 / 4000 |
5 | | 01:06'06" (+53'32") | 1000 / 5000 |
6 | | 12'34" | 1000 / 6000 |
7 | | 15'39" (+03'05") | 1000 / 7000 |
8 | | 16'33" (+03'59") | 1000 / 8000 |
9 | | 15'23" (+02'49") | 277 / 8277 |
1月累積里程 : 528.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 24'58" | 00:24'58" |
2 | 21'48" | 00:46'46" |
3 | 19'46" | 01:06'32" |
4 | 15'48" | 01:22'20" |
5 | 66'07" | 02:28'27" |
6 | 12'34" | 02:41'01" |
7 | 15'39" | 02:56'40" |
8 | 16'33" | 03:13'13" |
8.3 | 11'21" | 03:16'22" |