8.1 km | 00:51:16 | 06:17/km日期: 2019-12-24 21:55 - 平均心率: 151 - 卡路里: 597 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 83%
Pace: 06'08" / 06'01" / 06'10" / 06'34" / 06'11" / 06'14" / 06'06" / 06'43" / 08'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'06") | 1000 / 1000 |
| 2 | | 06'01" | 1000 / 2000 |
| 3 | | 06'10" (+00'09") | 1000 / 3000 |
| 4 | | 06'33" (+00'32") | 1000 / 4000 |
| 5 | | 06'10" (+00'09") | 1000 / 5000 |
| 6 | | 06'14" (+00'13") | 1000 / 6000 |
| 7 | | 06'06" (+00'05") | 1000 / 7000 |
| 8 | | 06'42" (+00'41") | 1000 / 8000 |
| 9 | | 08'17" (+02'16") | 139 / 8139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
12月累積里程 : 73.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'01" | 00:12'09" |
| 3 | 06'10" | 00:18'19" |
| 4 | 06'34" | 00:24'53" |
| 5 | 06'11" | 00:31'04" |
| 6 | 06'14" | 00:37'18" |
| 7 | 06'06" | 00:43'24" |
| 8 | 06'43" | 00:50'07" |
| 8.1 | 08'21" | 00:51'17" |
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