20.8 km | 02:47:12 | 08:01/km日期: 2019-12-22 06:14 - 總爬升: 577 m - 卡路里: 1049 Cal - 溫度: 15°C - 濕度: 96%
Pace: 07'03" / 07'28" / 07'03" / 11'11" / 06'36" / 09'06" / 09'08" / 07'34" / 08'19" / 12'54" / 05'41" / 06'18" / 07'16" / 06'48" / 07'17" / 10'50" / 06'10" / 06'01" / 06'14" / 11'32" / 02'30" / 01'56" / 01'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+05'06") | 994 / 994 |
2 | | 07'27" (+05'34") | 998 / 1992 |
3 | | 07'04" (+05'11") | 1055 / 3048 |
4 | | 11'01" (+09'08") | 1007 / 4055 |
5 | | 06'45" (+04'52") | 997 / 5053 |
6 | | 09'06" (+07'13") | 1001 / 6055 |
7 | | 09'08" (+07'15") | 1012 / 7067 |
8 | | 07'30" (+05'37") | 992 / 8060 |
9 | | 08'28" (+06'35") | 1010 / 9070 |
10 | | 12'33" (+10'40") | 1003 / 10074 |
11 | | 05'38" (+03'45") | 997 / 11071 |
12 | | 06'14" (+04'21") | 1057 / 12129 |
13 | | 07'39" (+05'46") | 966 / 13095 |
14 | | 06'42" (+04'49") | 1008 / 14104 |
15 | | 08'14" (+06'21") | 1150 / 15255 |
16 | | 09'31" (+07'38") | 997 / 16252 |
17 | | 06'05" (+04'12") | 1049 / 17301 |
18 | | 06'09" (+04'16") | 1070 / 18372 |
19 | | 12'37" (+10'44") | 1152 / 19525 |
20 | | 01'53" | 2804 / 22329 |
12月累積里程 :
134.85 km 母子鱷魚 一代氣墊Y拖 累積 :
556.0 kmAndroid - samsung SM-G610Y 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 07'28" | 00:14'31" |
3 | 07'03" | 00:21'34" |
4 | 11'11" | 00:32'45" |
5 | 06'36" | 00:39'21" |
6 | 09'06" | 00:48'27" |
7 | 09'08" | 00:57'35" |
8 | 07'34" | 01:05'09" |
9 | 08'19" | 01:13'28" |
10 | 12'54" | 01:26'22" |
11 | 05'41" | 01:32'03" |
12 | 06'18" | 01:38'21" |
13 | 07'16" | 01:45'37" |
14 | 06'48" | 01:52'25" |
15 | 07'17" | 01:59'42" |
16 | 10'50" | 02:10'32" |
17 | 06'10" | 02:16'42" |
18 | 06'01" | 02:22'43" |
19 | 06'14" | 02:28'57" |
20 | 11'32" | 02:40'29" |
21 | 02'30" | 02:42'59" |
22 | 01'56" | 02:44'55" |
22.7 | 01'27" | 02:45'56" |