8.1 km | 00:37:49 | 04:39/km日期: 2019-12-16 17:31 - 卡路里: 489 Cal - 平均步頻: 200 - 溫度: 24°C - 濕度: 64%
Pace: 04'42" / 04'46" / 04'33" / 04'31" / 04'35" / 04'31" / 04'30" / 04'56" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'42" (+00'12") | 1000 / 1000 |
2 | | 04'45" (+00'15") | 1000 / 2000 |
3 | | 04'33" (+00'03") | 1000 / 3000 |
4 | | 04'31" (+00'01") | 1000 / 4000 |
5 | | 04'34" (+00'04") | 1000 / 5000 |
6 | | 04'30" | 1000 / 6000 |
7 | | 04'30" | 1000 / 7000 |
8 | | 04'56" (+00'26") | 1000 / 8000 |
9 | | 07'05" (+02'35") | 107 / 8107 |
12月累積里程 : 272.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 04'46" | 00:09'28" |
3 | 04'33" | 00:14'01" |
4 | 04'31" | 00:18'32" |
5 | 04'35" | 00:23'07" |
6 | 04'31" | 00:27'38" |
7 | 04'30" | 00:32'08" |
8 | 04'56" | 00:37'04" |
8.1 | 07'06" | 00:37'50" |