18.1 km | 01:47:37 | 05:57/km日期: 2019-12-15 16:02 - 地點: 景美溪右岸自行車道 - 卡路里: 1187 Cal - 平均步頻: 177 - 溫度: 24°C - 濕度: 65%
Pace: 06'00" / 05'53" / 06'02" / 06'02" / 05'56" / 05'59" / 05'49" / 05'50" / 05'53" / 05'54" / 05'57" / 05'49" / 05'50" / 05'48" / 05'48" / 06'01" / 05'57" / 06'17" / 10'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'07") | 997 / 997 |
2 | | 05'54" (+00'07") | 999 / 1996 |
3 | | 06'04" (+00'17") | 1007 / 3004 |
4 | | 06'01" (+00'14") | 1000 / 4004 |
5 | | 05'57" (+00'10") | 1012 / 5016 |
6 | | 05'57" (+00'10") | 1003 / 6020 |
7 | | 05'48" (+00'01") | 997 / 7017 |
8 | | 05'49" (+00'02") | 1001 / 8019 |
9 | | 05'51" (+00'04") | 1019 / 9038 |
10 | | 05'55" (+00'08") | 1000 / 10039 |
11 | | 05'52" (+00'05") | 1003 / 11043 |
12 | | 05'52" (+00'05") | 1006 / 12049 |
13 | | 05'49" (+00'02") | 1009 / 13058 |
14 | | 05'47" | 993 / 14052 |
15 | | 05'48" (+00'01") | 1006 / 15058 |
16 | | 06'04" (+00'17") | 1002 / 16061 |
17 | | 05'58" (+00'11") | 1004 / 17065 |
18 | | 06'09" (+00'22") | 1005 / 18071 |
12月累積里程 :
117.49 km Mizuno Wave Rider 23 SW 累積 :
1070.1 kmAndroid - HUAWEI LDN-TL10 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'53" | 00:11'53" |
3 | 06'02" | 00:17'55" |
4 | 06'02" | 00:23'57" |
5 | 05'56" | 00:29'53" |
6 | 05'59" | 00:35'52" |
7 | 05'49" | 00:41'41" |
8 | 05'50" | 00:47'31" |
9 | 05'53" | 00:53'24" |
10 | 05'54" | 00:59'18" |
11 | 05'57" | 01:05'15" |
12 | 05'49" | 01:11'04" |
13 | 05'50" | 01:16'54" |
14 | 05'48" | 01:22'42" |
15 | 05'48" | 01:28'30" |
16 | 06'01" | 01:34'31" |
17 | 05'57" | 01:40'28" |
18 | 06'17" | 01:46'45" |
18.1 | 05'23" | 01:47'28" |