21.9 km | 02:43:34 | 07:27/km日期: 2019-12-15 06:50 - 卡路里: 1185 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 82%
Pace: 08'34" / 06'44" / 07'13" / 06'58" / 06'29" / 07'35" / 06'51" / 07'13" / 06'41" / 09'42" / 06'50" / 07'09" / 07'32" / 07'09" / 07'01" / 06'50" / 08'36" / 08'31" / 08'10" / 06'44" / 06'11" / 07'00" / 01'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'30" (+02'47") | 1018 / 1018 |
2 | | 06'40" (+00'57") | 994 / 2012 |
3 | | 07'11" (+01'28") | 1002 / 3015 |
4 | | 06'54" (+01'11") | 1024 / 4039 |
5 | | 06'39" (+00'56") | 993 / 5032 |
6 | | 07'27" (+01'44") | 1009 / 6042 |
7 | | 06'49" (+01'06") | 1016 / 7059 |
8 | | 07'13" (+01'30") | 1001 / 8060 |
9 | | 06'44" (+01'01") | 1009 / 9070 |
10 | | 09'41" (+03'58") | 999 / 10069 |
11 | | 06'59" (+01'16") | 1000 / 11070 |
12 | | 06'59" (+01'16") | 1008 / 12078 |
13 | | 07'33" (+01'50") | 999 / 13077 |
14 | | 07'16" (+01'33") | 995 / 14073 |
15 | | 06'59" (+01'16") | 1001 / 15075 |
16 | | 06'42" (+00'59") | 1033 / 16108 |
17 | | 08'38" (+02'55") | 1004 / 17113 |
18 | | 09'24" (+03'41") | 993 / 18106 |
19 | | 07'17" (+01'34") | 1007 / 19114 |
20 | | 06'54" (+01'11") | 1704 / 20819 |
21 | | 05'43" | 384 / 21203 |
22 | | 06'30" (+00'47") | 944 / 22147 |
基隆Sukur Suharti