21.0 km | 02:13:24 | 06:20/km日期: 2019-12-14 07:46 - 總爬升: 335 m - 卡路里: 1136 Cal - 溫度: 20°C - 濕度: 86%
Pace: 05'17" / 05'17" / 04'25" / 03'55" / 04'11" / 05'49" / 05'43" / 06'15" / 04'07" / 04'41" / 04'42" / 03'56" / 04'50" / 04'47" / 06'08" / 05'49" / 05'04" / 06'00" / 05'35" / 06'07" / 06'02" / 05'24" / 15'17" / 97'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+01'37") | 1068 / 1068 |
2 | | 05'04" (+01'29") | 1026 / 2095 |
3 | | 04'42" (+01'07") | 1181 / 3276 |
4 | | 03'35" | 1218 / 4495 |
5 | | 05'29" (+01'54") | 1065 / 5560 |
6 | | 05'21" (+01'46") | 1096 / 6656 |
7 | | 06'01" (+02'26") | 990 / 7646 |
8 | | 04'54" (+01'19") | 1164 / 8811 |
9 | | 04'48" (+01'13") | 1277 / 10089 |
10 | | 04'29" (+00'54") | 1116 / 11205 |
11 | | 04'04" (+00'29") | 1250 / 12456 |
12 | | 05'19" (+01'44") | 1126 / 13582 |
13 | | 05'25" (+01'50") | 1229 / 14811 |
14 | | 05'41" (+02'06") | 1052 / 15864 |
15 | | 04'51" (+01'16") | 1043 / 16908 |
16 | | 06'17" (+02'42") | 1061 / 17970 |
17 | | 05'35" (+02'00") | 1047 / 19017 |
18 | | 06'06" (+02'31") | 1061 / 20078 |
19 | | 05'57" (+02'22") | 1024 / 21103 |
20 | | 05'11" (+01'36") | 1090 / 22193 |
21 | | 17'53" (+14'18") | 1005 / 23199 |
12月累積里程 : 144.37 km
Android - OPPO CPH1607 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'17" | 00:10'34" |
3 | 04'25" | 00:14'59" |
4 | 03'55" | 00:18'54" |
5 | 04'11" | 00:23'05" |
6 | 05'49" | 00:28'54" |
7 | 05'43" | 00:34'37" |
8 | 06'15" | 00:40'52" |
9 | 04'07" | 00:44'59" |
10 | 04'41" | 00:49'40" |
11 | 04'42" | 00:54'22" |
12 | 03'56" | 00:58'18" |
13 | 04'50" | 01:03'08" |
14 | 04'47" | 01:07'55" |
15 | 06'08" | 01:14'03" |
16 | 05'49" | 01:19'52" |
17 | 05'04" | 01:24'56" |
18 | 06'00" | 01:30'56" |
19 | 05'35" | 01:36'31" |
20 | 06'07" | 01:42'38" |
21 | 06'02" | 01:48'40" |
22 | 05'24" | 01:54'04" |
23 | 15'17" | 02:09'21" |
23.3 | 15'06" | 02:13'14" |