12.0 km | 01:17:18 | 06:25/km日期: 2019-12-12 17:50 - 平均心率: 164 - 卡路里: 942 Cal - 總步數: 14080 - 平均步頻: 182 - 平均步幅: 85 cm - 溫度: 23°C - 濕度: 62%
Pace: 06'41" / 06'29" / 06'30" / 06'29" / 06'08" / 06'10" / 06'12" / 06'12" / 06'07" / 06'12" / 06'27" / 06'19" / 35'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+00'34") | 1000 / 1000 | 176 / 83 |
| 2 | | 06'40" (+00'29") | 1001 / 2002 | 180 / 83 |
| 3 | | 06'33" (+00'22") | 1003 / 3005 | 178 / 85 |
| 4 | | 06'32" (+00'21") | 1000 / 4006 | 178 / 85 |
| 5 | | 06'11" | 1000 / 5006 | 181 / 88 |
| 6 | | 06'18" (+00'07") | 1000 / 6007 | 181 / 87 |
| 7 | | 06'17" (+00'06") | 1001 / 7009 | 181 / 87 |
| 8 | | 06'18" (+00'07") | 1001 / 8010 | 184 / 86 |
| 9 | | 06'12" (+00'01") | 1001 / 9012 | 187 / 86 |
| 10 | | 06'20" (+00'09") | 1001 / 10013 | 184 / 85 |
| 11 | | 06'31" (+00'20") | 1000 / 11014 | 186 / 82 |
| 12 | | 06'20" (+00'09") | 1002 / 12017 | 185 / 84 |
| 13 | | 06'17" (+00'06") | 21 / 12038 | 180 / 88 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
12月累積里程 :
120.59 km 
New Balance Fuell Cell Propel 累積 :
1015.5 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'29" | 00:13'10" |
| 3 | 06'30" | 00:19'40" |
| 4 | 06'29" | 00:26'09" |
| 5 | 06'08" | 00:32'17" |
| 6 | 06'10" | 00:38'27" |
| 7 | 06'12" | 00:44'39" |
| 8 | 06'12" | 00:50'51" |
| 9 | 06'07" | 00:56'58" |
| 10 | 06'12" | 01:03'10" |
| 11 | 06'27" | 01:09'37" |
| 12 | 06'19" | 01:15'56" |
| 12.0 | 35'02" | 01:17'18" |
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