12.0 km | 01:17:41 | 06:27/km日期: 2019-12-08 07:12 - 卡路里: 724 Cal - 總步數: 14186 - 平均步頻: 182 - 平均步幅: 84 cm - 溫度: 13°C - 濕度: 64%
Pace: 06'51" / 07'10" / 06'43" / 06'23" / 06'18" / 06'11" / 06'41" / 06'18" / 06'20" / 06'15" / 05'47" / 06'29" / 14'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+01'07") | 1001 / 1001 | 179 / 81 |
2 | | 07'07" (+01'23") | 1005 / 2006 | 182 / 76 |
3 | | 06'43" (+00'59") | 1006 / 3012 | 179 / 83 |
4 | | 06'19" (+00'35") | 1001 / 4014 | 181 / 87 |
5 | | 06'18" (+00'34") | 1008 / 5022 | 183 / 86 |
6 | | 06'07" (+00'23") | 1006 / 6029 | 182 / 89 |
7 | | 06'42" (+00'58") | 1008 / 7037 | 184 / 80 |
8 | | 06'13" (+00'29") | 1001 / 8038 | 180 / 88 |
9 | | 06'19" (+00'35") | 1005 / 9044 | 182 / 86 |
10 | | 06'11" (+00'27") | 1004 / 10048 | 183 / 88 |
11 | | 05'44" | 1004 / 11053 | 184 / 94 |
12 | | 06'34" (+00'50") | 1007 / 12060 | 187 / 81 |
12月累積里程 : 161.67 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 07'10" | 00:14'01" |
3 | 06'43" | 00:20'44" |
4 | 06'23" | 00:27'07" |
5 | 06'18" | 00:33'25" |
6 | 06'11" | 00:39'36" |
7 | 06'41" | 00:46'17" |
8 | 06'18" | 00:52'35" |
9 | 06'20" | 00:58'55" |
10 | 06'15" | 01:05'10" |
11 | 05'47" | 01:10'57" |
12 | 06'29" | 01:17'26" |
12.0 | 14'22" | 01:17'41" |