26.1 km | 02:13:21 | 05:06/km日期: 2019-12-07 09:42 - 卡路里: 1410 Cal - 總步數: 26540 - 平均步頻: 199 - 平均步幅: 98 cm - 溫度: 14°C - 濕度: 96%
Pace: 05'11" / 05'05" / 05'06" / 05'02" / 05'09" / 05'10" / 05'04" / 05'05" / 05'00" / 05'01" / 05'02" / 05'03" / 05'05" / 05'05" / 05'07" / 05'07" / 05'02" / 05'07" / 05'08" / 05'07" / 05'09" / 05'03" / 05'03" / 05'05" / 05'13" / 05'14" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'08" (+00'10") | 1007 / 1007 | 203 / 95 |
2 | | 05'03" (+00'05") | 1004 / 2011 | 202 / 97 |
3 | | 05'05" (+00'07") | 1000 / 3012 | 203 / 96 |
4 | | 05'02" (+00'04") | 1007 / 4020 | 201 / 98 |
5 | | 05'05" (+00'07") | 1001 / 5022 | 201 / 97 |
6 | | 05'09" (+00'11") | 1001 / 6023 | 200 / 96 |
7 | | 05'03" (+00'05") | 1000 / 7023 | 199 / 98 |
8 | | 05'05" (+00'07") | 1009 / 8033 | 200 / 98 |
9 | | 04'58" | 1005 / 9038 | 198 / 101 |
10 | | 04'58" | 1012 / 10050 | 198 / 101 |
11 | | 04'58" | 1008 / 11058 | 198 / 101 |
12 | | 05'02" (+00'04") | 1004 / 12062 | 199 / 99 |
13 | | 05'03" (+00'05") | 1004 / 13066 | 198 / 99 |
14 | | 05'03" (+00'05") | 1004 / 14070 | 199 / 99 |
15 | | 05'04" (+00'06") | 1004 / 15075 | 198 / 99 |
16 | | 05'06" (+00'08") | 1009 / 16085 | 197 / 98 |
17 | | 05'00" (+00'02") | 1003 / 17089 | 197 / 100 |
18 | | 05'04" (+00'06") | 1008 / 18098 | 197 / 99 |
19 | | 05'06" (+00'08") | 1003 / 19101 | 197 / 99 |
20 | | 05'05" (+00'07") | 1004 / 20106 | 197 / 99 |
21 | | 05'07" (+00'09") | 1005 / 21111 | 197 / 98 |
22 | | 05'00" (+00'02") | 1007 / 22119 | 196 / 101 |
23 | | 05'03" (+00'05") | 1008 / 23127 | 196 / 100 |
24 | | 05'01" (+00'03") | 1003 / 24131 | 196 / 101 |
25 | | 05'11" (+00'13") | 1004 / 25135 | 198 / 97 |
26 | | 05'15" (+00'17") | 1002 / 26138 | 197 / 96 |
12月累積里程 :
405.57 km MIZUNO 皇速 累積 :
3099.6 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'05" | 00:10'16" |
3 | 05'06" | 00:15'22" |
4 | 05'02" | 00:20'24" |
5 | 05'09" | 00:25'33" |
6 | 05'10" | 00:30'43" |
7 | 05'04" | 00:35'47" |
8 | 05'05" | 00:40'52" |
9 | 05'00" | 00:45'52" |
10 | 05'01" | 00:50'53" |
11 | 05'02" | 00:55'55" |
12 | 05'03" | 01:00'58" |
13 | 05'05" | 01:06'03" |
14 | 05'05" | 01:11'08" |
15 | 05'07" | 01:16'15" |
16 | 05'07" | 01:21'22" |
17 | 05'02" | 01:26'24" |
18 | 05'07" | 01:31'31" |
19 | 05'08" | 01:36'39" |
20 | 05'07" | 01:41'46" |
21 | 05'09" | 01:46'55" |
22 | 05'03" | 01:51'58" |
23 | 05'03" | 01:57'01" |
24 | 05'05" | 02:02'06" |
25 | 05'13" | 02:07'19" |
26 | 05'14" | 02:12'33" |
26.1 | 06'45" | 02:13'21" |